Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Wednesday, August 26, 2015

Changing Body Energy posted on August 26, 2015 by Dr. Carol Ann Fischer, DC


Changing Body Energy
By Dr. Carol Ann Fischer, BS, DC, ND

Healthy bodies vibrate with lots of energy. All cells work using an energy vibration known as voltage. Just like an alkaline battery is used to power radios and toys, bodies store and use voltage. In energy medicine, health is associated with negative voltage, and an alkaline state. Conversely, chronic disease and pain are associated with acidity and a loss of voltage.

Voltage is stored by the fat cells that make up the body cell membranes. This allows the cell to have an unlimited source of energy. Bodies will only be able to store energy if the right fats are consumed. A diet rich in good fats like coconut oil, olive oil, avocado and raw butter/raw milk allows cells to properly store energy.

Faster aging, fatigue, pain and dis-ease formation occurs when the wrong fats are eaten. The worst offenders in the food category are cooked and processed foods, especially those made with canola oil, and any type of trans fat from partially hydrogenated or hydrogenated oils.

To reduce spoilage, food manufacturers heat oils to increase the shelf life of processed foods. The heated oils are trans fats that act as plastic fats in the cell membrane. These fats wrap the cells in a substance like cellophane, which cannot store voltage. This is what makes these fats unhealthy.

Environmental stress and toxins, negative thoughts and emotions, trauma, EMF, caffeine, and a poor functioning thyroid also rob the body of energy. Other culprits are the chemicals chlorine and fluoride that are added to the drinking and bathing water. Bottled water contains plastic residue that causes reduced voltage. A diet high in fried foods, meat, pop, sugars and grains also reduces voltage.



The human body functions at -20 to-25 millivolts, which is the healthy blood pH of 7.365 to 7.4.  The body becomes susceptible to dis-ease when voltage drops. A sick body is associated with a low or positive voltage. Increasing the cellular voltage provides the power for the body to heal itself.

The earth recharges itself lightening strikes, which is 800 times/second somewhere around the world. Human body voltage can be increased by connecting with the earth when swimming in the ocean, standing barefoot in dirt, getting sun exposure and standing in running water. This is why most people feel energized when bathing in water through a shower filter, instead of chlorinated tap water. Hugging someone can also increase energy.

Another way to increase voltage energy is to eat a diet that consists mainly of organic raw, unprocessed, chemical free food. Raw foods can be combined and blended into a smoothie or eaten as a salad. A raw food diet alone may not be sufficient to offset the voltage stealers that rob our bodies of life energy. 

Energy can be increased with proper mineral supplementation, sufficient iodine and natural thyroid support, effective digestive enzymes, and organic, unrefined, unprocessed oils. Drinking living water with a high negative voltage can rapidly increase body voltage, allowing the body to start the healing process. The body can heal itself when given the right tools.

Dr. Carol Ann Fischer, B.S., D.C., N.D. owns TLC Holistic Wellness  She has provided holistic and nutritional recommendations using live water, diet & whole food supplements for 30 years as a practicing chiropractor, naturopath-wellness consultant. Visit http://www.tlcholisticwellness.com/ for more information and products available in the TLC Store.

Saturday, October 18, 2014

Get Your Energy Back

Get Your Energy Back

Civic Center Library in Livonia, 3rd Floor

Thursday, October 23, 2014,  7:30 pm -  8:30 pm
Need more energy to handle your life?  Lean how to Plan and Prepare your own natural fast food recipes to energize your body.  This is for you if you get tired and need a pick up around 11:00AM, 3:00PM and 5:00PM  Delicious easy to make recipes provided to energize your body.
 Presented by Dr. Linda Solomon, DC, CCWFN at Livonia Civic Cener Library, 32777 Five Mile Road, 3rd Floor, Livonia. There is no charge for this workshop, but reservations are required due to limited seating.  Call (734) 664 - 0339. 

Sunday, October 12, 2014

Stress is NOT a Way of Life

Posted on October 12, 2014 by Dr. Carol Ann Fischer, DC, ND
We live stress filled lives. We eat on the go, and our days are unending. We can’t stop thinking and let ourselves relax and enjoy. We are always working or doing something. We wait for vacations, and then need a vacation after our vacation. We have forgotten how to relax and enjoy life. In our world today stress has become a way of life, but it should NOT be so. The right amount of stress helps motivate us to take action. Too much stress can cause us to feel overwhelmed, overworked, fatigued, and emotionally and physically drained. The adrenal glands, part of the endocrine system, primarily deal with stress. These glands are located on top of each kidney, which is how they get their name, the adrenals.
There are 3 categories of stress   that can cause the adrenals to react. The first is physical stress from poor posture, injuries or trauma. The second is chemical and environmental stress that can be in the form of food, toxic chemicals, insufficient water, missing vitamins or minerals, electromagnetic pollution or allergic reactions. The third type of stress is what most people think of when stress is mentioned – the emotional reaction. We create emotional stress by saying “No Problem”, when we really mean, “No Way.” Stress is cumulative, meaning the different types of stress add up to feeling overload. When the brain determines that it is stressed, it believes everything is an emergency.

There is a natural solution to this 21st century stress overload phenomenon. First identify the different stressors that are causing a stress reaction in your body. Next reduce the stressors that you can by changing your diet, and lifestyle habits. Here are six ways to help you win the battle against adrenal stress burnout.
  1. Follow your natural body instinct to go to bed early, when you first feel tired. Do not stress yourself by staying up late and allowing yourself to get that second wind. 
  2. Eat real whole foods and the correct protein requirement for your body type, instead of eating convenience and fast foods. Do not give into sugar, chocolate and carbohydrate cravings.
  3. Avoid dietary stimulants that keep the body in a “stress emergency” state. Do not allow yourself to become dependent upon coffee, pop or caffeine stimulants.
  4. Your body needs water to bathe the inside to flush out as many toxins as it can. When the body cannot flush out the toxins, they are stored in your body fat, adding to weight gain. Do not drink less water than half your body weight in ounces.
  5. Avoid foods made with hydrogenated oils or trans fats. These bad fats damage the cells on the inside of your body. Do not eat junk food, packaged or processed foods that have these bad oils.
  6. How long it will take for you to have your energy return varies from person to person. Have patience and allow your body time to heal. You will know when you are ready to get back into a regular routine. As your body heals your energy will return. Do not force yourself to exercise when you are exhausted, as this will only slow your recovery.
Chiropractic care is an essential tool to help reset the adrenals. Chiropractic reduces the accumulated physical stress on the nervous system, by taking the body out of the “stress emergency” state. Once the body had been de-stressed by chiropractic, exercise can then help to keep the physical stress level down. Nutrition is another essential tool to provide the necessary building blocks for the body to repair weak adrenal glands. Finding and fixing nutritional deficiencies allows the body to heal itself once it has the correct nutrients. Identifying and reducing the toxic burden the body has accumulated is another important component of stress reduction.

The goal of stress reduction and adrenal regeneration is to give the body the necessary tools and opportunity to rebuild and repair the adrenals. Avoid becoming dependent upon natural or synthetic hormone therapy. The hormones produced by your endocrine glands are very potent chemical messengers. High doses of natural, bio-identical or synthetic hormones prevent your body from actually healing. Change your diet and lifestyle habits to remove the interferences that have created the stress. Give your body what it needs to begin to make its own hormones again. Allow your body the time it needs to renew and repair. Your reward will be a new life, filled with energy, vitality and less stress!

Call (734) 664 - 0339 today for a FREE adrenal test to see how your body is handling stress. Visit www.TLCHolisticWellness.com to learn more about natural hormone balancing, and to see our schedule of Free classes.