Live Food

Your health is your greatest asset. Helping your body digest and metabolize the food that you eat can improve your health, energy and vitality. There is a difference between live food and cooked food and the impact that these foods have on your health, 

Cooked processed, and fast foods contain no live enzymes. The enzymes that allow food to be digested are destroyed with heat. Live food has the enzymes that allow us to digest. We need to eat a diet that contains live food every day. It is true that what you eat determines how your feel!  The only side effect to live food and water is better health and less stress.

People with poor digestive systems cannot digest live food. Lack of the specific digestive enzymes needed for proper digestion is the most common underlying health issue people have.

The body is unable to get the essential nutrients it needs from undigested food. This creates nutritional deficiencies, which lead to unwanted health issues. Every body is different, and has different needs. The secret to health lies in identifying the specific digestive enzymes that you need that work for you.

Poor digestion also leads to food allergies, food intolerances, parasites and fungal overgrowth. A malfunction of the digestive system creates a compromise of the immune system, and increases stress. Eighty percent of the immune system is in the gut. The immune system becomes compromised when you cannot properly digest.

The key to better digestion lies in identifying the specific nutritional deficiencies that you have as a result of your food and lifestyle habits. Through specific testing, there is a way to help identify the specific digestive enzymes you need, find your missing nutrients and your specific food and water requirements. As you feel better and health improves, exercise and movement become easier, stress reduction occurs and life is more enjoyable again.  

Contact TLC Holistic Wellness at (734) 664 - 0339 to schedule a no charge, no obligation evaluation to determine if your digestive system and your health can be improved naturally. Dr. Linda Solomon,  DC, CCWFN - Clinically Certified Whole Foods Nutritionist, has specific non-invasive tests that can help determine the functional status of your digestive system, and how to improve it and your overall health. 

Avoiding Holiday Bloating

Avoiding Holiday Bloating

This holiday season while everyone enjoys family and friends, their digestive system has to survive all the holiday food. The stomach has to successfully digest everything eaten from cookies and cakes to turkey and ham. Give the digestive system the simple nutrition it needs to survive the holiday season. With proper digestive support the holiday season can be a wondrous and joyous time.

Digestive enzymes are helpful to prevent that holiday stuffed and bloated feeling when big meals are eaten. The gas, bloating and indigestion that can occur after large meals can indicate missing digestive enzymes. It is not too much acid that can cause acid reflux, but rather an insufficient amount of digestive acid.

Fermentation of the food will occur when the body fails to make enough digestive enzymes to break down the food that is eaten. It is the fermentation process that produces the gas, bloating and acid reflux. The solution is to make sure that there are sufficient digestive enzymes available in supplemental form. An alternative to taking tablets or pills is to use apple cider vinegar

Apple cider vinegar is a fermentation product of pulverized apples.  The primary active ingredient is “acetic acid”. Apple cider vinegar often helps relieve the symptoms of heartburn and reflux that can be related to insufficient levels of stomach acid. It is most effective when consumed before meals as an aid to digestion.

Having sufficient digestive enzymes enables your body to utilize the nutrients from the food you eat. 
As a Clinically Certified Whole Foods Nutritionist, Dr. Solomon is specially trained to help people with digestive issues using natural foods and raw whole food nutrition. Learn more about her simple non-invasive method to determine which of the many varieties of digestive enzymes or whole or raw foods will work best for you. 

Consult with a Dr. Solomon to end the confusion on what enzymes would be best to help enhance enjoyment of the food you eat this holiday season. Call TLC Holistic Wellness in Livonia today (734) 664 - 0339 to take advantage of our initial no charge consultation. 

Grow Your Own Greens Even in Cold Weather

TLC Holistic Wellness in Livonia

Saturday November 8, 2014  at  Noon

Making your own healthy way in life in spite of what the news is telling you about our dwindling food supply and higher pricing.  Learn how to grow organic greens in your apartment in the winter. Stay super healthy and cut high food expenses dramatically. demonstrations of the wide array of vegetation available to you almost free.

 Presented by Dr. Linda Solomon, DC, CCWFN, Natural Foods Chef. Event held at TLC Holistic Wellness, 31580 Schoolcraft Rd, Livonia, MI 48150. This Free workshop is limited to 10 guests. Reservations required. Please call (734) 664 -0339.   

Fat Burning Soups

TLC Holistic Wellness in Livonia

Saturday, November 15, 2014  at Noon

Fat burning energy soup demos incluing a taste fest and recipes. Learn the simple ways to melt fat naturally, and how to boost your ability to burn fat. Presented by Dr. Linda Solomon, DC, CCWFN, Natural Foods Chef. Event held at TLC Holistic Wellness, 31580 Schoolcraft Rd, Livonia, MI 48150. This Free workshop is limited to 10 guests. Reservations required. Please call (734) 664 -0339.

Raw Food Thanksgiving Fest

TLC Holistic Wellness in Livonia

Saturday, November 22, 2014  at Noon

Cleaning up your diet, how to get started in spite of the holidays.

Thanksgiving dinner will follow:  We make a turkey out of raw organic foods.  

You will be surprised at how good it tastes.

• Guess what veggies and seeds we make the turkey out of. Enjoy a taste fest on all the natural organic thanksgiving goodies,  free recipes will be provided.  

Presented by Dr. Linda Solomon, DC, CCWFN, Natural Foods Chef. Event held at TLC Holistic Wellness, 31580 Schoolcraft Rd, Livonia, MI 48150. This Free workshop is limited to 10 guests. Reservations are required. There is limited seating, call today. Please call (734) 664 -0339.

A THANKSGIVING POEM

'TWAS THE NIGHT OF THANKSGIVING,
BUT I JUST COULDN'T SLEEP.
I TRIED COUNTING BACKWARDS,
I TRIED COUNTING SHEEP.

THE LEFTOVERS BECKONED -
THE DARK MEAT AND WHITE,
BUT I FOUGHT THE TEMPTATION
WITH ALL OF MY MIGHT.

TOSSING AND TURNING WITH ANTICIPATION,
THE THOUGHT OF A SNACK BECAME INFATUATION.
SO, I RACED TO THE KITCHEN, FLUNG OPEN THE DOOR,
AND GAZED AT THE FRIDGE, FULL OF GOODIES GALORE.
GOBBLED UP TURKEY AND BUTTERED POTATOES,
PICKLES AND CARROTS, BEANS AND TOMATOES.

I FELT MYSELF SWELLING SO PLUMP AND SO ROUND,
'TIL ALL OF A SUDDEN, I ROSE OFF THE GROUND.
I CRASHED THROUGH THE CEILING, FLOATING INTO THE SKY,
WITH A MOUTHFUL OF PUDDING AND A HANDFUL OF PIE.
BUT, I MANAGED TO YELL AS I SOARED PAST THE TREES....
HAPPY EATING TO ALL - PASS THE CRANBERRIES, PLEASE.

MAY YOUR STUFFING BE TASTY,
MAY YOUR TURKEY BE PLUMP.
MAY YOUR POTATOES 'N GRAVY HAVE NARY A LUMP.
MAY YOUR YAMS BE DELICIOUS.
MAY YOUR PIES TAKE THE PRIZE,
MAY YOUR THANKSGIVING DINNER STAY OFF OF YOUR THIGHS!!

HAPPY THANKSGIVING TO  ALL 

From Dr. Linda Solomon and staff at TLC Holistic Wellness

Visit www.TLCHolisticWellness.com for more information on all our wellness services.

Get Your Energy Back

Get Your Energy Back

Civic Center Library in Livonia, 3rd Floor

Thursday, October 23, 2014,  7:30 pm -  8:30 pm

Need more energy to handle your life?  Lean how to Plan and Prepare your own natural fast food recipes to energize your body.  This is for you if you get tired and need a pick up around 11:00AM, 3:00PM and 5:00PM  Delicious easy to make recipes provided to energize your body.

 Presented by Dr. Linda Solomon, DC, CCWFN at Livonia Civic Cener Library, 32777 Five Mile Road, 3rd Floor, Livonia. There is no charge for this workshop, but reservations are required due to limited seating.  Call (734) 664 - 0339.