Changing Body Energy posted on August 26, 2015 by Dr. Carol Ann Fischer, DC

Changing Body Energy

By Dr. Carol Ann Fischer, BS, DC, ND

Healthy bodies vibrate with lots of energy. All cells work using an energy vibration known as voltage. Just like an alkaline battery is used to power radios and toys, bodies store and use voltage. In energy medicine, health is associated with negative voltage, and an alkaline state. Conversely, chronic disease and pain are associated with acidity and a loss of voltage.

Voltage is stored by the fat cells that make up the body cell membranes. This allows the cell to have an unlimited source of energy. Bodies will only be able to store energy if the right fats are consumed. A diet rich in good fats like coconut oil, olive oil, avocado and raw butter/raw milk allows cells to properly store energy.

Faster aging, fatigue, pain and dis-ease formation occurs when the wrong fats are eaten. The worst offenders in the food category are cooked and processed foods, especially those made with canola oil, and any type of trans fat from partially hydrogenated or hydrogenated oils.

To reduce spoilage, food manufacturers heat oils to increase the shelf life of processed foods. The heated oils are trans fats that act as plastic fats in the cell membrane. These fats wrap the cells in a substance like cellophane, which cannot store voltage. This is what makes these fats unhealthy.

Environmental stress and toxins, negative thoughts and emotions, trauma, EMF, caffeine, and a poor functioning thyroid also rob the body of energy. Other culprits are the chemicals chlorine and fluoride that are added to the drinking and bathing water. Bottled water contains plastic residue that causes reduced voltage. A diet high in fried foods, meat, pop, sugars and grains also reduces voltage.

The human body functions at -20 to-25 millivolts, which is the healthy blood pH of 7.365 to 7.4.  The body becomes susceptible to dis-ease when voltage drops. A sick body is associated with a low or positive voltage. Increasing the cellular voltage provides the power for the body to heal itself.

The earth recharges itself lightening strikes, which is 800 times/second somewhere around the world. Human body voltage can be increased by connecting with the earth when swimming in the ocean, standing barefoot in dirt, getting sun exposure and standing in running water. This is why most people feel energized when bathing in water through a shower filter, instead of chlorinated tap water. Hugging someone can also increase energy.

Another way to increase voltage energy is to eat a diet that consists mainly of organic raw, unprocessed, chemical free food. Raw foods can be combined and blended into a smoothie or eaten as a salad. A raw food diet alone may not be sufficient to offset the voltage stealers that rob our bodies of life energy. 

Energy can be increased with proper mineral supplementation, sufficient iodine and natural thyroid support, effective digestive enzymes, and organic, unrefined, unprocessed oils. Drinking living water with a high negative voltage can rapidly increase body voltage, allowing the body to start the healing process. The body can heal itself when given the right tools.

Dr. Carol Ann Fischer, B.S., D.C., N.D. owns TLC Holistic Wellness  She has provided holistic and nutritional recommendations using live water, diet & whole food supplements for 30 years as a practicing chiropractor, naturopath-wellness consultant. Visit http://www.tlcholisticwellness.com/ for more information and products available in the TLC Store.

Creating a New Look Posted on April 10, 2015 by Dr. Carol Ann Fischer

                                                  Creating A New Look 

By Dr. Carol Ann Fischer, BS, DC, ND

It is true that you are what you eat. To lose more weight stop eating fat storing foods and eat fat burning foods. An efficiently working metabolism helps with weight loss.

Having an efficient metabolism means correctly digesting foods, and burning stored body fat for fuel. Food digestion requires the proper combination of digestive enzymes produced by the stomach, liver and pancreas. Failure to digest efficiently results in the undigested food being stored as unwanted body fat. Personalized testing can determine the exact nutrients needed for efficient digestion.

All carbohydrates consumed become sugar, which is fat storing. Plus, sugar is hidden in all processed and man-made foods. Fruits, vegetables and all grains are natural carbohydrates. Your body converts natural, processed and man-made carbohydrates like potatoes, corn, rice, oats, pop, fries, chips, breads, pasta, cakes, candies, juices and cookies into sugar. Eating more sugar and/or carbohydrates than your body needs causes unwanted weight.

Your body needs 80-100 grams of carbohydrates daily for fuel, not the 300-600 commonly consumed. Carbohydrates are the kindling to the fire. The body burns them quickly and then burns the slower burning fuel, fat. The body cannot burn stored fat when excess carbohydrates are eaten. Instead, the excess is stored around your waist, hips and thighs.

Protein is a fat burning food that increases your metabolism, helps with weight loss, and builds muscle tissue. Protein is broken down into amino acids that make up your body. Avoiding protein or not eating protein can increase weight. Protein from both animal and plant sources can provide energy and stabilize blood sugar.

Eating fat does not make you fat. It actually increases weight loss. Insufficient good fat in your diet from fish oil, chia or flax seeds can cause low energy, poor concentration, dry skin and unwanted weight. Eating the wrong fat, or following a low fat diet deprives the body of needed essential fatty acids.

A healthy body is composed of 25% fat. Your body uses this fat in all cell membranes, and in nerve and brain cells. The fat found around the abdomen and thighs is caused by the consumption of bad fats and excess sugars, not essential fatty acids. To lose weight, eat good fat, protein and eliminate excessive sugars from your diet.

The key to weight loss is a balanced diet of protein, vegetables, fruits and good fats, and drinking ½ your body weight in ounces of healthy living water. Combining good food choices with a simple exercise program, and healthy water can result in weight loss. There is help to end the frustration from failed weight loss programs. A digestive evaluation, plus a dietary analysis based on body type, age, weight and height can help determine what foods you need to create a New You.

Call Dr. Linda Solomon, DC, CCWFN at TLC Holistic Wellness in Livonia (734) 664 - 0339. She has provided holistic and nutritional recommendations using live water, diet & whole food supplements for 30 years as a practicing chiropractor, whole foods-wellness consultant. Visit http://www.tlcholisticwellness.com/  for more information, and free public workshop dates.