What Do You Eat? posted on 31 January 2016 by Dr. Carol Ann Fischer, DC

Or This?

Do You Eat This?

We just saw a list of the top 8 most unhealthy restaurant meals from the Center for Science in the Public Interest. Some of these you might not be familiar with, but please keep reading on…

1.)    Red Robin Gourmet Burgers’ Monster Meal: 3,540 Calories

2.)    Joe’s Crab Shack’s The Big “Hook” Up: 3,280 Calories

3.)    The Cheesecake Factory’s Bruléed French Toast: 2,780 Calories

4.)    Famous Dave’s The Big Slab, St. Louis-Style Spareribs: 2,770 Calories

5.)    Maggiano’s Little Italy, Prime New York Steak Contadina style: 2,420 Calories

6.)    The Cheesecake Factory’s Farfalle With Chicken and Roasted Garlic: 2,410 Calories

7.)    BJ’s Signature Deep Dish Chicken Bacon Ranch Pizza (Small): 2,160 Calories

8.)    Chevys Fresh Mex Super Cinco Combo: 1,920 Calories

Okay, we know what you are thinking…?

“I don’t eat at this restaurants OR I have never even heard of them.”

We hope this is the case, but what we also know is that there are plenty of local restaurants that would top this list, but they are just not large enough to be seen by the Center for Science in the Public Interest.

Not sure what are the best foods for you? There is a simple way to find out. 

Get checked by Dr. Sherry Yale, DC at TLC Holistic Wellness in Livonia, MI if you are not sure what foods are best for you to eat. Dr Yale uses a simple, non-invasive method called NRT or Nutrition Response Testing to evaluate what your individual body needs are, and what foods your body wants. 

Contact Dr. Yale today at (734) 664 - 0339 to schedule your no-charge initial consultation & screening evaluation.