Amazing Cashew Nuts!
The good news is, there is a natural alternative for these dangerous psychotropic
meds if you are trying to battle depression: cashew nuts!
A coulee of handfuls of cashews work like a prescription does of Prozac, according
to the Family Health Freedom Network, citing some of the latest research.
"Cashews are high in tryptophan, which the body turns into serotonin. Serotonin is
responsible for mood regulation, healthy sleep and even sexual desire in the body",
the site reported.
"Increasing your tryptophan intake by consuming whole, natural cashews sound like
an excellent alternative to prescription drugs any day. They also provide a host of
other benefits to the body as well, from your cardiovascular health to your digestive
system."
Health Tips Spot reported further that the cashew nut is also one of the world's
healthiest foods, though only a small percentage of the natural medicines database
is focused on cashew
benefits research.
These nuts come primarily from Brazil and a few countries in Africa. They are very
rich in vitamins, have a high beneficial mineral content, and contain good fat in the
form of essential fatty acids.
Enjoy the many health benefits these nuts can provide by adding them to your daily
diet.
Sources:
Learn more:
http://www.naturalnews.com/053377_depression_cashews_drug_alternatives.html#ixzz43h892bUD
if your body likes cashews or not. Dr Yale uses a simple, non-invasive method called
NRT or Nutrition Response Testing to evaluate what your individual body needs and wants.
If you live in any of the surrounding cities of Detroit including Farmington, Farmington Hills,
West Bloomfield, Novi, Redford etc. contact Dr. Yale today at (734) 664 - 0339 to schedule your
no charge initial consultation and screening evaluation to determine what help you need.
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