tag:blogger.com,1999:blog-82835117678659275262024-02-21T02:30:52.285-08:00 TLC Holistic Wellness BlogTLC HOLISTIC WELLNESS BLOG
Providing Health Information to Change Your Life!Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.comBlogger65125tag:blogger.com,1999:blog-8283511767865927526.post-49975228520553045092016-06-09T18:49:00.002-07:002016-06-09T18:49:24.308-07:00Why Calcium? by Dr. Carol Ann Fischer, DC<div align="center" class="MsoNormal" style="text-align: center;">
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are many indications of nutritional deficiencces that have been known for
years.</span></div>
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Calcium
is one of the most essential minerals to the health of the human body. Most
people know that calcium is needed to build bones, but it is also needed in
every cell of the body. Calcium is the key mineral to help activate the immune
system to keep the body healthy, and to maintain normal muscle and nerve
function.<o:p></o:p></div>
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Some
common symptoms associated with calcium deficiency:<o:p></o:p></div>
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</span></span></span><!--[endif]-->brittle fingernails, poor teeth, bone loss<o:p></o:p></div>
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</span></span></span><!--[endif]-->numbness or tingling in your hands, feet or face<o:p></o:p></div>
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</span></span></span><!--[endif]-->muscle spasms or muscle cramps<o:p></o:p></div>
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</span></span></span><!--[endif]-->low resistance against infection, sinus trouble<o:p></o:p></div>
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</span></span></span><!--[endif]-->memory loss, depression, irritability<o:p></o:p></div>
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<!--[if !supportLists]--><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]-->insomnia, difficulty experiencing deep sleep<o:p></o:p></div>
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Today
there is an abundance of food and nutritional supplements, yet there are many
people who have a hidden calcium deficiency. There is a natural, inexpensive,
non-invasive way to evaluate for the need for more calcium. You can have a
calcium deficiency even if you are taking calcium supplements. It is not what
you eat or supplement that matters. Can your body use your supplements and what
you eat? <o:p></o:p></div>
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Utilization
is what is important. Calcium from rock or cement is not utilized well by the
body. The task is to find the correct source and amount of calcium for each
individual. There is no such thing as one pill or one food for everyone. Fixing
a deficiency can be very simple when using whole food calcium sources.<o:p></o:p></div>
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The
best sources of calcium are the food sources, as they are the most easily
metabolized sources of calcium. Eating fresh vegetables daily like broccoli,
kale, parsley, and spinach provides the body with much needed calcium and other
minerals. Foods high in calcium to add to your diet also include whole sesame
and sunflower seeds, dulse seaweed, kelp and almonds. These foods have a more
easily usable form of calcium compared to other sources. <o:p></o:p></div>
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We
are all unique individuals, each with a different history, a different diet and
lifestyle, different stressors, different metabolisms, and different
nutritional needs. It is vital to find the specific type of calcium that your
body can use so your muscles, nerves, bones, teeth and immune system function
well.<o:p></o:p></div>
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If
you have any of the above deficiency symptoms, there is help. A simple calcium
test plus a review of your diet and lifestyle can easily determine what simple
changes you can make to improve your body function, reduce your deficiency
symptoms, and help you achieve optimal health and longevity.<o:p></o:p></div>
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Whether you live locally or out of our area, there are natural ways to help you determine your calcium needs. Contact us to find out what we can do to help you help your body. If you live in any of the surrounding cities of Detroit including Livonia, Farmington, Farmington Hills, West Bloomfield, Novi, Redford etc. contact Dr. Yale today at <a href="http://www.tlcholisticwellness.com/"><span style="color: #420178;">(734) 664 - 0339</span></a> to schedule your no charge initial consultation and screening evaluation to determine what help you need. <o:p></o:p></div>
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Take advantage of the opportunity to experience how <a href="http://www.tlcholisticwellness.com/antiaging--antioxidant-water/"><span style="color: #420178;">Alkalized Antioxidant Mineral Rich Drinking Water</span></a> tastes during our 21 day Independent Study Trial. Our water does not have anything added to it but is very different. Contact Dr. Yale today at <a href="http://www.tlcholisticwellness.com/"><span style="color: #420178;">(734) 664 - 0339</span></a> to learn more and to attend the workshop on Saturday, June 18 at 1pm.<o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-66696035581559046642016-04-16T20:09:00.002-07:002016-04-16T20:15:59.841-07:00How to Know if Your Food is Organic by Dr. Carol Ann Fischer, DC<h3 style="text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">
Is Your Food Organic?</span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGMgtR2PlB0mevxV-H-Ty_c9MY9K0yholtPtf3QpGqteUoDDVhOIw_dH5CEFVJ3tqSUOzIAdd6b1iDdiHTT3-_pwBIAYcKS3cM2Upf3B-IYPnVRz9uASlarSgf8J747UHJA01EmXRmAw/s1600/007_Fruit_7744x5184_all-free-download.com.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGMgtR2PlB0mevxV-H-Ty_c9MY9K0yholtPtf3QpGqteUoDDVhOIw_dH5CEFVJ3tqSUOzIAdd6b1iDdiHTT3-_pwBIAYcKS3cM2Upf3B-IYPnVRz9uASlarSgf8J747UHJA01EmXRmAw/s320/007_Fruit_7744x5184_all-free-download.com.jpg" width="320" /></span></a></div>
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<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Make sure you know where your
food comes from when shopping. <span style="mso-bidi-font-family: "Baskerville SemiBold"; mso-bidi-font-size: 16.0pt; mso-bidi-font-weight: bold;">According
to Wikipedia, organic foods</span><span style="mso-bidi-font-family: "Baskerville SemiBold"; mso-bidi-font-size: 16.0pt;"> are made according to certain
production standards that allow certain non-organic fertilizers to be used. </span>Ideally,
it is best to get your organic produce from your own organic garden. When home
gardening is not possible get your organic produce from local farmers who still
control their own seed and grow organically.</span></span></span><br />
<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;">As an alternative, there is a way
to safely shop in a grocery store when buying organic produce. The key is the
bar code label. <span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt;">The tiny annoying stickers appear on almost all fresh fruits and
vegetables. The stickers actually contain the secret code to whether the fruit
is organic, conventional or genetically modified. Only conventional,
non-organic fruits and vegetables have<span style="mso-spacerun: yes;">
</span>bar code stickers that have only 4 numbers.
Both the organic and
genetically modified bar code stickers have five numbers each.<br /> </span></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt;">The key to organically grown fruits and vegetables is they all have
a 5 number bar code that begins with the number 9. Organic fruits and
vegetables are required to be in separate areas in supermarket. The bar code
sticker helps to confirm which type of produce is actually being purchased in
case the food item has been put in the wrong location.</span></span></span><br />
<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt;"><br /></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt;">There is no requirement that supermarkets
inform customers which fruits and vegetables being sold are genetically
modified (GM). Genetically modified foods were first marketed in the early
1990’s, and have Monsanto’s Roundup</span><span style="font-family: "symbol"; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt; mso-char-type: symbol; mso-hansi-font-family: Arial; mso-symbol-font-family: Symbol;"><span style="mso-char-type: symbol; mso-symbol-font-family: Symbol;">Ô</span></span><span style="mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt;"> pesticide added
to the genes of the plant. If you see a 5 number bar code
that begins with the number 8 it may be <o:p></o:p></span>Genetically modified. </span></span></span><br />
<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt;">Reading the bar codes will tell the truth
about the source of the fruits and vegetables. This means that a regular banana
bar code would be 4011, an organic banana would be 94011 and a GM banana would
be 84011.
</span></span></span><br />
<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; mso-bidi-font-family: Arial; mso-bidi-font-size: 13.0pt;"><br /></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"><span style="font-size: 12pt;">Use Strong <a href="http://www.tlcholisticwellness.com/antiaging--antioxidant-water/" target="_blank">Alkalized Antioxidant Rich Water</a> to remove the yucky pesticide residue. Food tastes fresh picked and can be stored longer.</span><span style="font-size: 12pt;"> This water is one of the <a href="http://ww.kangentastic.com/" target="_blank">7 different types of water that an advanced water technology device produces.</a> The drinking water tastes different and hydrates the body easier and faster than other waters. It has a very high level of antioxidants when it is fresh making it beneficial for the body. </span></span></span></span><br />
<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"><span style="font-size: 12pt;"><br /></span></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: arial, helvetica, sans-serif;" target="_blank">TLC Holistic Wellness</a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"> in Livonia, MI if you are not sure </span><span style="font-size: 12pt;">if your body has an overload of pesticides. Dr Yale uses a simple, non-invasive method called </span><a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" style="font-family: arial, helvetica, sans-serif;" target="_blank">Nutrition Response Testing® </a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">to evaluate toxities and deficiencies to determine what your individual body needs and wants.</span></span></span></span><br />
<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"><br /></span></span></span></span><span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">If you live in any of the surrounding cities of Detroit including Livonia, Farmington, Farmington Hills, </span></span><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;">West Bloomfield, Novi, Redford etc. c</span><span style="font-size: 12pt;">ontact Dr. Yale today </span><span style="font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "times";"> </span><span style="font-size: 16px;">to schedule your </span></span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 16px;">no charge initial consultation and screening evaluation to determine what help you need. </span></span></span><br />
<span style="font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 16px;"><br /></span></span></span><span style="font-family: "arial" , "helvetica" , sans-serif; font-weight: normal;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Take advantage of the opportunity to experience the difference </span><a href="http://www.tlcholisticwellness.com/antiaging--antioxidant-water/" style="font-family: arial, helvetica, sans-serif;" target="_blank">Alkalized Antioxidant Rich Drinking Water</a><span style="font-family: "arial" , "helvetica" , sans-serif;"> tastes during our 21 day Independent Study Trial. C</span><span style="font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;">ontact Dr. Yale today </span><span style="font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "arial" , "helvetica" , sans-serif;"> to learn more and to attend the workshop on Saturday, April 23 at 1pm.</span></span></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-40408317262759916802016-03-22T21:42:00.000-07:002016-03-22T22:00:33.953-07:00Do You Eat Cashews? <h2>
<img alt="Depression" src="http://www.naturalnews.com/gallery/640/Food/Mixed-Nuts-Cashew-Almond.jpg" height="180" style="border: none; max-height: 100%; max-width: 100%;" width="320" />Amazing Cashew Nuts!</h2>
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(Source: NaturalNews)<br />
<br />
<span style="font-size: medium;">The good news is, there is a natural alternative for these dangerous psychotropic </span><br />
<span style="font-size: medium;">meds if </span><span style="font-size: medium;">you are trying to battle depression: cashew nuts!</span><br />
<span style="font-size: medium;"><br /></span>
<span style="font-size: medium;">A coulee of handfuls of cashews work like a prescription does of Prozac, according </span><br />
<span style="font-size: medium;">to the </span><span style="font-size: medium;">Family Health Freedom Network, citing some of the latest research.</span><br />
<span style="font-size: medium;"><br /></span>
<span style="font-size: medium;">"Cashews are high in tryptophan, which the body turns into serotonin. Serotonin is </span><br />
<span style="font-size: medium;">responsible </span><span style="font-size: medium;">for mood regulation, healthy sleep and even sexual desire in the body", </span><br />
<span style="font-size: medium;">the site reported.</span><br />
<span style="font-size: medium;"><br /></span>
<span style="font-size: medium;">"Increasing your tryptophan intake by consuming whole, natural cashews sound like</span><br />
<span style="font-size: medium;">an </span><span style="font-size: medium;">excellent alternative to prescription drugs any day. They also provide a host of </span><br />
<span style="font-size: medium;">other benefits t</span><span style="font-size: medium;">o the body as well, from your cardiovascular health to your digestive </span><br />
<span style="font-size: medium;">system."</span><br />
<span style="font-size: medium;"><br /></span>
<span style="font-size: medium;">Health Tips Spot reported further that the cashew nut is also one of the world's </span><br />
<span style="font-size: medium;">healthiest foods, </span><span style="font-size: medium;">though only a small percentage of the natural medicines database </span><br />
<span style="font-size: medium;">is focused on cashew</span><br />
<span style="font-size: medium;">benefits research.</span><br />
<span style="font-size: medium;"><br /></span>
<span style="font-size: medium;">These nuts come primarily from Brazil and a few countries in Africa. They are very </span><br />
<span style="font-size: medium;">rich in </span><span style="font-size: medium;">vitamins, have a high beneficial mineral content, and contain good fat in the </span><br />
<span style="font-size: medium;">form of </span><span style="font-size: medium;">essential fatty acids.</span><br />
<span style="font-size: medium;"><br /></span>
<span style="font-size: medium;">Enjoy the many health benefits these nuts can provide by adding them to your daily </span><br />
<span style="font-size: medium;">diet.</span><br />
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<b><span style="color: #1d1d1d; font-size: 11.0pt;">Sources:</span></b></div>
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<span style="color: #434343; font-size: 11.0pt;"><span style="color: #1e36b2;"><a href="http://www.fhfn.org/cashews/">FHFN.org</a></span></span></div>
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<span style="color: #434343; font-size: 11.0pt;"><span style="color: #1e36b2;"><a href="http://www.naturalnews.com/045078_cashews_tree_nuts_superfood.html">NaturalNews.com</a></span></span></div>
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<span style="color: #434343; font-size: 11.0pt;"><span style="color: #1e36b2;"><a href="http://science.naturalnews.com/cashews.html">Science.NaturalNews.com</a></span></span></div>
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<span style="color: #434343; font-size: 11.0pt;"><a href="http://healthtipsspot.com/2016/02/26/cashew-nutrition-absolute-the-best-treatment-for-depression-without-medication/"><span style="color: #1e36b2;">HealthTipsSpot.com</span></a><o:p></o:p></span></div>
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<span style="color: #434343; font-size: 11pt;"> Learn more:</span></div>
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<span style="color: #434343; font-size: 11.0pt;"><span style="color: #011074;"><a href="http://www.naturalnews.com/053377_depression_cashews_drug_alternatives.html#ixzz43h892bUD">http://www.naturalnews.com/053377_depression_cashews_drug_alternatives.html#ixzz43h892bUD</a></span></span><span style="font-size: 11.0pt;"><o:p></o:p></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: arial, helvetica, sans-serif;" target="_blank">TLC Holistic Wellness</a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"> in Livonia, MI if you are not sure </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">if your body likes cashews or not. Dr Yale uses a simple, non-invasive method called </span></div>
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<a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" style="font-family: arial, helvetica, sans-serif;" target="_blank">NRT or Nutrition Response Testing </a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">to evaluate what your individual body needs and wants.</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;">If you live in any of the surrounding cities of Detroit including Farmington, Farmington Hills, </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;">West Bloomfield, Novi, Redford etc. c</span><span style="font-size: 12pt;">ontact Dr. Yale today </span><span style="font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "times";"> </span><span style="font-size: 16px;">to schedule your </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 16px;">no charge initial consultation and screening evaluation to determine what help you need.</span></span></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-47479902175054954792016-03-06T18:39:00.000-08:002016-03-06T18:42:51.452-08:00Cholesterol Good or Bad? by Dr. Carol Ann Fischer, DC<div style="text-align: justify;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white;"><span style="background-color: white;">There is a lot of confusion about cholesterol. Cholesterol is what the liver makes in order to </span></span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"> </span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">enable us to handle stress, </span><span style="background-color: white; font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;">the sex hormones and to</span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;"> reproduce. </span><span style="background-color: white; font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;"><span style="background-color: white;">C</span><span style="background-color: yellow; background-position: initial initial; background-repeat: initial initial;"><span style="background-color: white;">holesterol is an essential component found in hormones that also helps form the brain, bile acids, vitamin D and the steroid hormones produced in the adrenal gland</span></span><span style="background-color: white;">s</span></span><span style="background-color: white; font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;">. </span><br />
<span style="background-color: white; font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white;"><span style="background-color: white;">It has other functions including protecting blood vessels from inflammation. </span></span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">When blood vessels are inflamed they can spring a leak, causing a heart attack or stroke. Cholesterol is the way the body protects the blood vessel lining. Too much inflammation will result in excess cholesterol build up inside the arteries, creating another issue. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white;"><br /></span></span><span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif;">The solution is to reduce the cause of the inflammation. Inflammation is created by the Standard American Diet, or SAD for short. The SAD food list is high in carbohydrates, high in sugars and high in trans fats, all items found commonly in American fast food. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white;"><br /></span></span><span style="font-family: "arial" , "helvetica" , sans-serif;">If your diet is good, but you have high cholesterol, your liver is probably having issues using the cholesterol. High blood cholesterol indicates that there is an inability of the body to correctly manufacture the needed hormones and vitamins. The solution to high cholesterol is to repair the digestive tract, and the organs involved in fat metabolism, the liver and gall bladder. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span><span style="font-family: "arial" , "helvetica" , sans-serif;">To determine if your fish oil is fresh, freeze it and then cut it open. If it smells fishy, it is rancid. Fresh fish oil does not smell. Rancid fish oil is in the same category as trans fat, not a beneficial food for the body. </span><br />
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<span style="font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;">Cholesterol does not need to be eaten, because the liver and other tissues can manufacture cholesterol from saturated fats. </span><span style="background-color: white;"><span style="font-family: "arial" , "helvetica" , sans-serif;">make the hormones that enable us to handle stress and reproduce. The key here is saturated fats in the diet, not trans fats. Saturated fats include the essential fatty acids found in </span></span><span style="font-family: "arial" , "helvetica" , sans-serif;">avocado, flax seeds, chia seeds and fresh fish oil. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">There is a natural solution to help repair cholesterol issues regardless if the levels are high or low. Levels that are too low will prevent your body from manufacturing sex hormones resulting in fatigue, infertility and impotency. Various alternative approaches to repairing cholesterol issues range from dietary and lifestyle changes to natural whole food support for the liver, gall bladder and digestive system. <o:p></o:p></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;"><span style="text-align: justify;">Another solution is </span><b><a href="http://www.tlcholisticwellness.com/antiaging--antioxidant-water/" target="_blank">Alkalized Antioxidant Rich Water</a></b><b>: </b><a href="http://www.kangentastic.com/" style="font-weight: bold;" target="_blank">Alkalized water</a><b> </b></span><span style="font-size: 12pt;">is the most hydrating water there is. This water tastes different and hydrates the body easier and faster than other waters. The high level of antioxidants in this water when it is fresh make it beneficial for both the inside of the body, and the outside. Drinking this water allows the digestive system to become properly hydrated, which improves digestion and fat metabolism. TLC offers FREE samples of this water for 21 days on a trial basis. To learn more c</span></span><span style="font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif; font-size: 12pt;">ontact Dr. Yale today </span><span style="font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif; font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">If you feel that you are dragging your body around or have difficulty with digestion, there is a natural solution available. </span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: arial, helvetica, sans-serif;" target="_blank">TLC Holistic Wellness</a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"> in Livonia, MI if you are not sure if your liver, gall bladder and digestive system are working correcttly or not. Dr Yale uses a simple, non-invasive method called </span><a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" style="font-family: arial, helvetica, sans-serif;" target="_blank">NRT or Nutrition Response Testing </a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">to evaluate what your individual body needs are, and what your body wants. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;">If you live in any of the surrounding cities of Detroit including Farmington, Farmington Hills, West Bloomfield, Novi, Redford etc. c</span><span style="font-size: 12pt;">ontact Dr. Yale today </span><span style="font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "times";"> </span><span style="font-size: 16px;">to schedule your no charge initial consultation and screening evaluation to determine what help your digestive system needs.</span></span></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-54795096430676073542016-02-28T09:54:00.001-08:002016-02-28T13:04:39.628-08:00Running Out of Energy? by Dr. Carol Ann Fischer, DC<blockquote>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">Running
out of energy refers to a condition where you keep pushing your body to go, or
you feel like you have no motivation to do anything. This is not a reference to
making sure that you have eaten a sufficient quantity of food or need better
goals. Low or no energy refers to the reduced function of the hormonal system
to generate energy. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">The
job of the hormonal system is to activate your entire body and keep it going
all day. A normally functioning hormonal system would enable you to easily jump
out of bed in the morning. How many of you have to drag your body out of bed
and get a stimulant like a cup of coffee in order to function? If you are tired
in the morning and/or need caffeine to get going, your hormones are not working
well. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">If
you experience fatigue after lunch or midday, or reach for something sweet to
eat to get some energy, your hormones are not functioning normally. Your
hormonal system should be providing your body with energy all day, and allow
you to relax and sleep at night. If you are having any difficulty getting to
sleep, staying asleep or waking up frequently during the night, your hormonal
system is out of balance.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">In
addition to fatigue, the other indicators of a hormonal system that needs help
include, sugar and/or salt cravings, weight gain, pain, hair thinning or loss,
cold hands and feet and feeling stressed or overwhelmed. Stress is one of the
major reasons that the hormonal system fails to do its job. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">Too
much stress can play havoc with the hormonal system. Ongoing or chronic stress
adversely affects your ability to make the hormones needed for daily function.
The stress response of the body burns out over time causing fatigue, insomnia,
altered mood, lack of motivation, poor digestion, decreased sex drive,
irritability, depression, sugar cravings, chronic pain, inability to stay
asleep, osteoporosis, weight gain, and more symptoms.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">There
is a natural solution to help repair hormonal imbalance regardless of the stage
of hormonal function your body is in. Various alternative approaches to
repairing hormonal imbalances range from dietary and lifestyle changes to natural
hormonal support. Consult a holistic wellness physician to find out more about
your hormones, what stage of hormonal function your body is in, and what can be
done to rejuvenate your energy.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial, Helvetica, sans-serif;">If you feel that you are dragging your body around or have difficulty getting motivated there is a natural solution available. </span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: arial, helvetica, sans-serif; font-size: 12pt;" target="_blank">TLC Holistic Wellness</a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"> in Livonia, MI if you are not sure if your hormones are working correcttly or not. Dr Yale uses a simple, non-invasive method called </span><a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" style="font-family: arial, helvetica, sans-serif; font-size: 12pt;" target="_blank">NRT or Nutrition Response Testing </a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;">to evaluate what your individual body needs are, and what your body wants. </span><br />
<div class="MsoNormal" style="line-height: normal; margin-bottom: 0.25in;">
<div style="margin: 0px;">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"><br /></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;">If you live in any of the surrounding cities of Detroit including Farmington, Farmington Hills, West Bloomfield, Novi, Redford etc. c</span><span style="font-size: 12pt;">ontact Dr. Yale today </span><span style="font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "times";"> </span><span style="font-size: 16px;">to schedule your no charge initial consultation and screening evaluation to determine if your body or hormonal system need any help. </span></span>Dr. Yale, DC can help find out how efficiently your body is working to generate energy and then help you change it so you have an abundance of energy. <span style="font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif; font-size: 16px;">Stop being tired and call today!</span></div>
</div>
<div>
<strong><span style="font-family: "lucidagrande";"><span style="font-size: 12px;"><br /></span></span></strong></div>
</blockquote>
Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-39238892277407999042016-02-20T18:47:00.001-08:002016-02-20T18:47:22.539-08:00Real Sweets for Your Sweetie by Dr. Carol Ann Fischer, DC<div class="MsoNormal" style="text-align: left;">
<span style="text-align: justify;">Sweets are often given to show others how much we care about them. Show your
affection by giving the gift of sweets with real ingredients. There are many
different types of sweeteners available today, from natural to man-made
synthetics.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Most processed foods now contain
some form of sweetener. <span style="mso-bidi-font-family: Verdana;">Corn is used
to make sweeteners because it is cheaper and twice as sweet as table sugar. It
is absorbed only 40% as quickly as glucose and causes only a modest rise in
blood sugar. </span>Corn has been altered to make high fructose corn syrup
(HFCS), fructose, sorbitol, xylitol, fructose, sweet & low, sucrose, malto-dextrin,
poly dextrose, inositol, and saccharin. T<span style="mso-bidi-font-family: Verdana;">he average person today consumes 60 pounds of HFCS, which is
approximately 19% of the average person's diet.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none;">
This man-made HFCS has replaced sugar as the
sweetener in many beverages, candy and foods such as breads, cereals, breakfast
bars, luncheon meats, yogurts, soups and condiments. <span style="mso-bidi-font-family: Verdana;">Other man-made sugars to avoid include Sucralose or Splenda and
Aspartame, also known as Amino-sweet or Nutra-sweet. Aspartame is a genetically
engineered sugar that has been linked to several severe degenerative diseases. <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Man-made sugars are causing health
issues and creating hidden food allergies. The three most common food allergens
are wheat/gluten, dairy and corn. Of the three food allergens, corn is the only
food that is used to make sweeteners. For those with corn sensitivities, eating
sweets made from corn can be the cause of many undesirable health issues. <o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Many digestive issues, migraines
and headaches, brain fog, aches and pains, chronic sinus congestion and
asthma/allergies are related to hidden food allergies. Simple non-invasive
nutrition testing can help determine hidden food allergies and effectively aid
in creating a program to successfully reduce many unwanted health conditions. <o:p></o:p></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none;">
<br /></div>
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Show your sweetie how much you
really care by giving real sweets. Look for sweet treats that are not made from corn with high fructose corn syrup or vanillin flavoring
(artificial vanilla), or artificial sweeteners. Good sweets have real
flavorings, real sugar and real ingredients. Most of the better sweets are available in local health food stores and specialty shops. <o:p></o:p></div>
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If you feel that your body is craving sugar or has difficulty handling sugar, or you are not sure if you have a food allergy or sensitivity to sugar, there is a natural solution available to help find out how sugar is affecting your body..<span style="font-family: "arial"; font-size: small;"> </span><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: arial, helvetica, sans-serif; font-size: 12pt;" target="_blank">TLC Holistic Wellness</a><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;"> in Livonia, MI if you are not sure if your body is handling sugar correcttly or not. Dr Yale uses a simple, non-invasive method called </span><a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" style="font-family: arial, helvetica, sans-serif; font-size: 12pt;" target="_blank">NRT or Nutrition Response Testing </a><span style="font-family: arial, helvetica, sans-serif; font-size: 12pt;">to evaluate what your individual body needs are, and what fats your body wants. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;">If you live in any of the surrounding cities of Detroit including Farmington, Farmington Hills, Bloomfield Hills, Novi Redford etc. c</span><span style="font-size: 12pt;">ontact Dr. Yale today </span><span style="font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "times";"> </span><span style="font-size: 16px;">to schedule your no charge initial consultation and screening evaluation to determine if your body needs any help handling sugar. </span></span><br />
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-33700928406741449832016-02-13T18:43:00.002-08:002016-02-13T18:43:15.562-08:00Your Key to Fat Health posted by Dr. Carol Ann Fischer, DC<div class="MsoNormal" style="margin-bottom: .25in; mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none;">
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<span style="font-family: helvetica;">Are Your Eating Fat?</span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "helvetica"; mso-bidi-font-family: Helvetica;"><br /></span></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-family: "helvetica"; mso-bidi-font-family: Helvetica;">There are good fats and bad fats. A major irritant to the digestive tract is Trans fat. These bad trans fats are used in all commercially processed food products. Trans fats take 120 days to break down. Because they take 3 months, they cause an inflammatory reaction in the GI tract and throughout the entire body. </span></span> Good dietary fats are used by the body within 18 days to make cell membranes, brain cells and hormones. </span><br />
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<span style="font-family: '"helvetica"';">I</span><span style="font-family: arial, helvetica, sans-serif;">f you want to be healthy you must eat good fat, not Trans fat. Your body needs good fat to function properly. Nearly half of the dry weight of the brain is fat, and a quarter of this is cholesterol. </span><span style="font-family: "helvetica"; mso-bidi-font-family: Helvetica;">Besides the brain, e</span><span style="font-family: arial, helvetica, sans-serif;">very cell membrane in the body contains fat, and some of those fats cannot by synthesized -- making it essential to obtain these fats from diet. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br />There are two fatty acids which cannot be manufactured in the body, and which must be obtained from dietary sources. These are the <span style="mso-bidi-font-weight: bold;">essential fatty acids, which are needed by the brain and all cell membranes</span>. The essential fatty acids are found in the diet in only a few food sources: flaxseed, cold water fish, and fish oils.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br />These highly beneficial fats are called the Omega-3 and Omega-6 oils. The correct dietary ratio for optimal health between these two oils is 2 Omega-6 to 1 Omega-3. Yet, the average American diet has a ratio of 25 Omega-6 to 1 Omega-3.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6C_Yh4F0Ft-A47kv4kwkjS8uOxo8qshEaa0ZqYA2xdzJkWw8zjAaAuw0Tn1mIpNH_MpAz1DfLL1x5FRVw4HJaToxzA9NVwI2JWYIHbTGgICkIko4Bv8WviW_89uhFzLI2HsTmI8cn3A/s1600/digestive+system.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="135" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6C_Yh4F0Ft-A47kv4kwkjS8uOxo8qshEaa0ZqYA2xdzJkWw8zjAaAuw0Tn1mIpNH_MpAz1DfLL1x5FRVw4HJaToxzA9NVwI2JWYIHbTGgICkIko4Bv8WviW_89uhFzLI2HsTmI8cn3A/s200/digestive+system.jpg" width="200" /></a></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The liver and gall bladder are responsible for fat metabolism. The liver makes bile, the ingredient necessary for the breakdown of fat. The gall bladder is a storage sac for the bile, and releases the bile as needed into the digestive tract. When fats and oils are not digested properly the body cannot correctly make or use cholesterol, make hormones or bile. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br />Poor fat digestion affects the balance of hormones, the formation of vitamins, creates pain and inflammation in the body, alters skin color and texture, and causes digestive difficulties. The body must be able to digest all fats, including the essential fats to achieve optimal health. The answer is not a low fat diet, but to restore the digestive tract to normal function, so that it can digest fat properly. </span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;"></span><span style="font-family: "arial"; font-size: small;">Not sure what about your overall digestive function or what fats your might need in your diet</span><span style="font-family: "arial"; font-size: small;">? There is a simple way to find out. </span><span style="font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at </span><a href="http://www.tlcholisticwellness.com/" style="font-size: 12pt;" target="_blank">TLC Holistic Wellness</a><span style="font-size: 12pt;"> in Livonia, MI if you are not sure what fats are best for you to eat. Dr Yale uses a simple, non-invasive method called </span><a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" style="font-size: 12pt;" target="_blank">NRT or Nutrition Response Testing </a><span style="font-size: 12pt;">to evaluate what your individual body needs are, and what fats your body wants. </span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12pt;"><br /></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 12pt;">If you live in any of the surrounding cities of Detroit including Farmington, Farmington Hills, Bloomfield Hills, Novi Redford etc. c</span><span style="font-size: 12pt;">ontact Dr. Yale today </span><span style="font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "times";"> </span><span style="font-size: 16px;">to schedule your no charge initial consultation and screening evaluation to determine what your Key to Fat Health is. </span></span><br />
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-31689918216973520272016-02-06T11:02:00.002-08:002016-02-06T11:07:40.542-08:00Key to Health to Prevent Food Allergies<div align="center" class="MsoNormal" style="margin-bottom: 20.0pt; mso-layout-grid-align: none; mso-pagination: none; text-align: center; text-autospace: none;">
<b><span style="font-family: "helvetica"; font-size: 19.0pt;">The
Key to Health</span></b><span style="font-family: "helvetica"; mso-bidi-font-family: Helvetica;"><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;">The Key to Health is a healthy
functioning Gastrointestinal (GI) Tract. How well it performs determines our
overall health. The GI tract is a hollow tube that starts at the mouth and ends
at the end of the colon.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;">It is in the GI <i>"hollow tube"</i>
tract where food is digested and broken down into appropriate sized molecules.
The molecules are then transported across the digestive tract membrane into the
blood where they are delivered to the rest of the body. From the blood these
molecules go into the cells and are used for body growth, tissue repair, and
energy production.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;">A healthy functioning GI tract also
has a very important role in prevention. The GI tract acts as a protective
tissue barrier keeping toxic unhealthy materials, microbes, and debris from
entering into the circulation. A healthy GI tract can effectively and routinely
attack these unhealthy materials, compact them, and eliminate them from the
body.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif;">Signs of a malfunctioning GI
tract could include bloating, acid reflux, belching/gas, indigestion after
eating fats, oils, and/or protein. Other symptoms include light colored stools,
pain on the upper right side of the abdomen, gall stone formation,
constipation, dry skin, skin rashes, and pain in the neck and upper back or
between the shoulder blades.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;">Digestive difficulties develop when
there are insufficient digestive enzymes in the GI tract to cause the proper
breakdown of foods eaten. When food is not properly digested it can ferment,
putrefy, become rancid, and injure the lining of the GI tract. When the cell
lining of the GI tract becomes injured, the protective barrier becomes more
permeable to unwanted materials.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;">Increased permeability can then set
the stage for a variety of chronic illnesses and food allergies. Various
digestive difficulties develop including acid indigestion, acid reflux, leaky
gut syndrome, dysbiosis, stomach burning, food allergies and sensitivities,
irritable bowel, and mal-absorption syndrome creating additional nutritional
deficiencies.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;">Food allergies and sensitivities are on
the rise due to changes in the U.S. diet. Chronic sinus congestion or sinus
headaches are often indicative of hidden food allergies. There are many people
who are allergic to gluten, the most common component of grains, including
wheat. Allergic reactions to dairy, corn and soy also are increasing, as more
products contain these items. Diets high in grains and animal protein can also
cause an allergic reaction in the GI tract. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif; mso-bidi-font-family: Helvetica;"><br /></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: 12pt;"><span style="font-size: 12pt;"><span style="text-align: justify;">One solution is </span><b><a href="http://www.tlcholisticwellness.com/antiaging--antioxidant-water/" target="_blank">Alkalized Antioxidant Rich Water</a></b><b>: </b><a href="http://www.kangentastic.com/" style="font-weight: bold;" target="_blank">Alkalized water</a><b> </b></span><span style="font-size: 12pt;">is the most anti-aging water there is. This water tastes different and hydrates the body easier and faster than other waters. The high level of antioxidants in this water when it is fresh make it beneficial for both the inside of the body, and the outside. Drinking this water allows the digestive system to become properly hydrated, which improves digestion and reduces food allergy reactions.</span></span><br />
<span style="font-family: Arial, Helvetica, sans-serif; font-size: 12pt;"><span style="font-size: 12pt;"><br /></span></span><span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-family: "arial"; font-size: small;">Not sure what about your overall digestive function or what your might be </span><span style="font-family: "arial";">allergic</span><span style="font-family: "arial"; font-size: small;"> to? There is a simple way to find out. </span><span style="font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at </span><a href="http://www.tlcholisticwellness.com/" style="font-size: 12pt;" target="_blank">TLC Holistic Wellness</a><span style="font-size: 12pt;"> in Livonia, MI if you are not sure what foods are best for you to eat. Dr Yale uses a simple, non-invasive method called </span><a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" style="font-size: 12pt;" target="_blank">NRT or Nutrition Response Testing </a><span style="font-size: 12pt;">to evaluate what your individual body needs are, and what foods your body wants. </span></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 12pt;"><br /></span></span><span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 12pt;">If you live in any of the surrounding cities of Detroit including Farmington, Farmington Hills, Bloomfield Hills, Novi Redford etc. c</span><span style="font-size: 12pt;">ontact Dr. Yale today </span><span style="font-size: 12pt;">at </span><a href="http://www.tlcholisticwellness.com/" style="font-family: times;" target="_blank">(734) 664 - 0339</a><span style="font-family: "times";"> </span><span style="font-size: 16px;">to schedule your no charge initial consultation and screening evaluation to determine what your Key to Health is. </span></span></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-79755646518535157942016-01-31T19:18:00.002-08:002016-02-06T10:51:19.168-08:00What Do You Eat? posted on 31 January 2016 by Dr. Carol Ann Fischer, DC<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ3_A16v3a6oIZlnUIbZnO6WqnNC_X0R2QI6QovWPzAiS7mcTEzZLMaL0497SKbYcAwaQXb8nqe4LSZKdM6-H8-jo43-yYzNfBJ5s42bKHyHK2AAB11oID65Msm5_5ND7QbdgXbCTeOw/s1600/fast+food1_4100x2732.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ3_A16v3a6oIZlnUIbZnO6WqnNC_X0R2QI6QovWPzAiS7mcTEzZLMaL0497SKbYcAwaQXb8nqe4LSZKdM6-H8-jo43-yYzNfBJ5s42bKHyHK2AAB11oID65Msm5_5ND7QbdgXbCTeOw/s320/fast+food1_4100x2732.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h2>
Or This?</h2>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNNos6qRF2724NxwNvIyyUMaZRuJUe9NLwQ4AfI2DTfzbxcNmx0zrhGHtoTeyJPxsFqFdGk-uN36GxYU_23LCqxVdrrDEpZOfub2neGwjLiPsMRO5YVxHkUmFzaC_C1vTJMJlRNIVrPQ/s1600/related_with_the_kitchen_foodstuffs_03_hd_larger_image.jpg" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: center;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNNos6qRF2724NxwNvIyyUMaZRuJUe9NLwQ4AfI2DTfzbxcNmx0zrhGHtoTeyJPxsFqFdGk-uN36GxYU_23LCqxVdrrDEpZOfub2neGwjLiPsMRO5YVxHkUmFzaC_C1vTJMJlRNIVrPQ/s200/related_with_the_kitchen_foodstuffs_03_hd_larger_image.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h2>
Do You Eat This?</h2>
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<div style="color: #505050; font-family: Arial; font-size: 14px; line-height: 21px;">
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We just saw a list of the top 8 most unhealthy restaurant meals from the Center for Science in the Public Interest. Some of these you might not be familiar with, but please keep reading on…</div>
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1.) Red Robin Gourmet Burgers’ Monster Meal: 3,540 Calories</div>
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2.) Joe’s Crab Shack’s The Big “Hook” Up: 3,280 Calories</div>
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3.) The Cheesecake Factory’s Bruléed French Toast: 2,780 Calories</div>
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4.) Famous Dave’s The Big Slab, St. Louis-Style Spareribs: 2,770 Calories</div>
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5.) Maggiano’s Little Italy, Prime New York Steak Contadina style: 2,420 Calories</div>
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6.) The Cheesecake Factory’s Farfalle With Chicken and Roasted Garlic: 2,410 Calories</div>
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7.) BJ’s Signature Deep Dish Chicken Bacon Ranch Pizza (Small): 2,160 Calories</div>
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8.) Chevys Fresh Mex Super Cinco Combo: 1,920 Calories</div>
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Okay, we know what you are thinking…?<br />
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<strong><em>“I don’t eat at this restaurants OR I have never even heard of them.”</em></strong></div>
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We hope this is the case, but what we also know is that there are plenty of local restaurants that would top this list, but they are just not large enough to be seen by the Center for Science in the Public Interest.<br />
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<span style="font-weight: normal;"><span style="font-family: "arial"; font-size: 12pt;">Not sure what are the best foods for you? There is a simple way to find out. </span></span></h3>
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<span style="font-weight: normal;"><span style="font-family: "arial"; font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> in Livonia, MI if you are not sure what foods are best for you to eat. Dr Yale uses a simple, non-invasive method called <a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" target="_blank">NRT or Nutrition Response Testing </a>to evaluate what your individual body needs are, and what foods your body wants. </span></span></h3>
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<span style="font-family: "arial"; font-size: 12pt;">Contact Dr. Yale today at </span><a href="http://www.tlcholisticwellness.com/" target="_blank">(734) 664 - 0339</a> to schedule your no-charge initial consultation & screening evaluation.</h3>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-55892965495702381112016-01-19T20:23:00.001-08:002016-01-19T20:23:07.187-08:00Eating to Look Younger Part 2 posted on January 19, 2016 by Dr. Carol Ann Fischer, DC<div class="MsoNormal" style="line-height: 14.0pt; margin-left: .5in; mso-layout-grid-align: none; mso-list: l5 level1 lfo6; mso-pagination: none; mso-text-indent-alt: -.5in; tab-stops: 11.0pt .5in; text-align: justify; text-autospace: none; text-indent: -.5in;">
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<span style="color: #070b7c; font-family: "georgia"; font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><span style="mso-list: Ignore;"><span style="font-family: "times new roman"; font-size: large;">Eating to Look Younger Part 2</span><span style="font-family: "times new roman"; font-size: 7pt;"> </span></span></span></h2>
<span style="color: #070b7c; font-family: "georgia"; font-size: 14.0pt;"><span style="mso-list: Ignore;"><span style="font-family: "times new roman"; font-size: 7pt;"><br /></span></span></span>
<span style="color: blue;"><span style="font-family: "georgia"; font-size: 14.0pt;"><span style="mso-list: Ignore;"><span style="font-family: "times new roman"; font-size: 7pt;"> </span></span></span><b>Sea Vegetables</b></span><span style="color: #070b7c; mso-bidi-font-family: Arial;"><span style="color: blue;">:</span> Polluted cells can't function at their optimum level. When our cells are functioning optimally, not only do we have more energy—we look and feel great. <b>Sea vegetables</b> are one of our richest sources of minerals and phytochemicals. These veggies help detoxify, rebuild and nourish all the cells in our body. Unhealthy foods, stress and environmental pollutants cause cells to age prematurely, potentially leading to thinning hair and premature wrinkles. </span><span style="color: #e3231b; mso-bidi-font-family: Arial;">Sea vegetables <b>reverse this process!</b></span><span style="color: #070b7c; mso-bidi-font-family: Arial;"> </span><span style="color: #070b7c; mso-bidi-font-family: Arial;"> Crunch them on your salad.</span><br />
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<span style="color: blue;"><span style="font-family: "georgia"; font-size: 14.0pt;"><span style="mso-list: Ignore;"><span style="font-family: "times new roman"; font-size: 7pt;"> </span></span></span><b>Meat and Lentils:</b></span><span style="color: #070b7c; mso-bidi-font-family: Arial;"> As you age, your hair and skin cells become damaged, making you appear older. The protein in meat, chicken, and certain vegetables promotes cell growth and repair, which translates to younger-looking skin, fewer wrinkles, less hair loss and a glossy mane. To take a break from meat try <b>lentils </b>instead; they contain more protein than any other legume.</span><span style="font-family: "georgia"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "georgia"; font-size: 14.0pt;"><span style="mso-list: Ignore;"><span style="color: blue; font-family: "times new roman"; font-size: 7pt;"> </span></span></span><b><span style="color: blue;">Eggs: </span> </b><span style="color: #070b7c; mso-bidi-font-family: Arial;">Vitamin A is especially important for skin repair, and decreased levels can lead to dry, flaky skin. A lack of vitamin A may cause your skin to heal poorly and wrinkle easily. A good source of vitamin A food includes <b>eggs</b> and some plants—<b>carrots and broccoli</b>, for example—supply beta-carotene, which your body converts to vitamin A as needed.</span><span style="font-family: "georgia"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<span style="font-family: "georgia"; font-size: 14.0pt;"><span style="mso-list: Ignore;"><span style="color: blue; font-family: "times new roman"; font-size: 7pt;"> </span></span></span><b><span style="color: blue;">Almond or hemp milk:</span> Almond </b><span style="color: #070b7c; mso-bidi-font-family: Arial;">milk is a nutritious dairy alternative because of its high levels of magnesium, potassium, manganese, copper, vitamin E, selenium and calcium. <b>Hemp</b> milk is a delicious, nutty-tasting non-dairy beverage that provides essential balanced nutrition. It's a fantastic alternative to soymilk and has a natural well-balanced ratio of omega-3 and omega-6 essential fatty acids to keep your mind sharp, your immune system strong and your skin glowing. Both almond and hemp milks are plant-based, and don't contain lactose. They offer high-quality protein that can give hair a radiant, healthy shine and helps keep skin soft.</span><span style="font-family: "georgia"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<b><span style="color: blue;"> Salmon and Avocados:</span> Salmon </b><span style="font-family: "arial"; font-size: 12pt;">is more than a delicious meal—it's an anti-aging feast. Salmon has precious omega-3 essential fatty acids, which enhance blood flow. The pink/orange color of wild salmon is an anti-aging carotenoid that protects cell membranes. Salmon also contains DMAE, which improves facial muscle tone and reduces wrinkles. Add <b>avocado</b> for its antioxidant properties and you'll be sitting pretty after dinner. Make sure you get wild salmon and NOT farm raised or genetically modified salmon. </span></div>
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<span style="font-family: "georgia"; font-size: 14.0pt;"><span style="mso-list: Ignore;"><span style="color: blue; font-family: "times new roman"; font-size: 7pt;"> </span></span></span><b><span style="color: blue;">Crunchy vegetables:</span> </b><span style="color: #070b7c; mso-bidi-font-family: Arial;">Fresh raw veggies are as good for your grin as they are for your skin! </span><b>Celery</b><b>, </b><b>carrots</b><span style="color: #070b7c; mso-bidi-font-family: Arial;">, string beans and </span><b>cauliflower</b><b> </b><span style="color: #070b7c; mso-bidi-font-family: Arial;">contain cellulose which helps </span><b>scrub stains from your teeth</b><span style="color: #070b7c; mso-bidi-font-family: Arial;">—giving you a whiter, brighter smile. Both the cellulose and the [other] fiber in these foods act as abrasives that clean and remove bacteria from teeth.</span><span style="font-family: "georgia"; font-size: 14.0pt;"><o:p></o:p></span><br />
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<span style="font-family: "arial"; font-size: 12pt;"><span style="font-family: "arial"; font-size: 12pt;"><a href="http://www.tlcholisticwellness.com/antiaging--antioxidant-water/" target="_blank"><b> Alkalized Antioxidant Rich Water</b></a><b>: </b><a href="http://www.kangentastic.com/" style="font-weight: bold;" target="_blank">Alkalized water</a><b> </b></span><span style="font-family: "arial"; font-size: 12pt;">is the most anti-aging water there is. This water tastes different and hydrates the body easier and faster than other waters. The high level of antioxidants in this water when it is fresh make it beneficial for both the inside of the body, and the outside. Drinking this water allows the skin to become properly hydrated, which improves facial muscle tone and reduces wrinkles.</span></span></div>
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<span style="font-family: "arial"; font-size: 12pt;">Get checked by Dr. Sherry Yale, DC at <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> in Livonia, MI if you are not sure what foods are best for you to eat. Dr Yale uses a simple, non-invasive method called <a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" target="_blank">NRT or Nutrition Response Testing </a>to evaluate what your individual body needs are, and what foods your body wants. Contact Dr. Yale today at </span><a href="http://www.tlcholisticwellness.com/" target="_blank">(734) 664 - 0339</a> to schedule your no-charge initial consultation & screening evaluation.</div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-83363810095305339372016-01-11T18:35:00.001-08:002016-01-11T18:39:47.677-08:00Eating To Look Younger Part 1, posted on January 11, 2016 by Dr. Carol Ann Fischer, DC<div align="center" class="MsoNormal" style="line-height: 17.0pt; margin-bottom: 14.0pt; mso-layout-grid-align: none; mso-pagination: none; text-align: center; text-autospace: none;">
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As we start the New Year here are some great foods to add to your diet to help you feel and look healthier and enable your skin look younger.</div>
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<!--[if !supportLists]--><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><b><span style="color: #070b7c; mso-bidi-font-family: Arial;">Collagen:</span></b><span style="color: #070b7c; mso-bidi-font-family: Arial;"> <b>Collagen</b> is used to make
connective tissue for the skin. So does Vitamin C. An interesting source
of collagen would include honey. Honey has an amino acid in it called proline
which is used to make collagen. </span><span style="color: #e3231b; mso-bidi-font-family: Arial;">Sweetener of choice – <b>Honey</b>.</span><span style="color: #070b7c; mso-bidi-font-family: Arial;"> I would avoid
artificial sweeteners. <b>Bell peppers</b> are a great source of vitamin
C.</span><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><b><span style="color: #070b7c; mso-bidi-font-family: Arial;">Essential fatty acids:</span></b><span style="color: #070b7c; mso-bidi-font-family: Arial;"> <b>EFA's</b> nourish the skin, help
maintain skin integrity and keep skin cells performing optimally.
"Essential fatty acids, a component of all cell membranes in the body,
regulate the flow of nutrients, waste materials, and water in and out of
cells—which keeps you looking young." <b>Flax oil and walnuts.</b></span><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><b><span style="color: #070b7c; mso-bidi-font-family: Arial;">Liver Cleansers: </span></b><span style="color: #070b7c; mso-bidi-font-family: Arial;"><b>Foods</b> that keep our livers
cleansed of toxins, heavy metals and fats make our whole body function more
efficiently. This makes us happier, which affects how we look. Plus, a healthy
liver brightens our eyes and tightens our skin. </span><span style="color: #e3231b; mso-bidi-font-family: Arial;">Best food for our liver – <b>beets</b></span><b><span style="color: #070b7c; mso-bidi-font-family: Arial;">!</span></b><span style="color: #070b7c; mso-bidi-font-family: Arial;"> Also, green foods like <b>broccol</b>i
and <b>spinach</b> take away the craving for sweets. When you crave and
eat sweets you are creating a process for wrinkles called glycation. A
wrinkle causing food would include <b>yogurt.</b></span><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><b><span style="color: #070b7c; mso-bidi-font-family: Arial;">Fresh herbs for flavor</span></b><span style="color: #070b7c; mso-bidi-font-family: Arial;">: <b>basil, dill and parsley.</b>
If you have puffy bags under your eyes in the morning, you are almost certainly
consuming much more salt than you need. Another problem is alcohol: It
dehydrates you and can make your skin sag. The worst combination is alcohol and
salt, which causes puffy dark circles under your eyes. Don’t go to the bar and
have chips and beer. Use fresh herbs instead of salt. Sparkling water
instead of alcohol.</span></div>
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<span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia; mso-fareast-font-family: Georgia;"><span style="mso-list: Ignore;"><span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span></span><b>Crunchy vegetables: </b><span style="color: #070b7c; mso-bidi-font-family: Arial;"><b>Fresh raw veggies</b> are as good for your grin as they are for your skin! </span><b>Celery</b><b>, </b><b>carrots</b><span style="color: #070b7c; mso-bidi-font-family: Arial;">, string beans and </span><b>cauliflower</b><b> </b><span style="color: #070b7c; mso-bidi-font-family: Arial;">contain cellulose which helps </span><b>scrub stains from your teeth</b><span style="color: #070b7c; mso-bidi-font-family: Arial;">—giving you a whiter, brighter smile. Both the cellulose and the [other] fiber in these foods act as abrasives that clean and remove bacteria from teeth.</span><span style="color: #070b7c; font-family: Georgia; font-size: 14.0pt; mso-bidi-font-family: Georgia;"><o:p></o:p></span></div>
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<span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Cambria; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Cambria; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><a href="http://www.tlcholisticwellness.com/antiaging--antioxidant-water/" target="_blank"><b> Alkalized Antioxidant Rich Water</b></a><b>: </b><a href="http://www.kangentastic.com/" style="font-weight: bold;" target="_blank">Alkalized water</a><b> </b></span><span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Cambria; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">is the most anti-aging water there is. This water tastes different and hydrates the body easier and faster than other waters. The high level of antioxidants in this water when it is fresh make it beneficial for both the inside of the body, and the outside. Drinking this water allows the skin to become properly hydrated, which improves facial muscle tone and reduces wrinkles.</span></span><br />
<span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Cambria; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Cambria; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><br /></span></span>
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<span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Cambria; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><span style="font-family: Arial; font-size: 12.0pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Cambria; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">Get checked by Dr. Sherry Yale, DC at <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> in Livonia, MI if you are not sure what foods are best for you to eat. Dr Yale uses a simple, non-invasive method called <a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" target="_blank">NRT or Nutrition Response Testing </a>to evaluate what your individual body needs are, and what foods your body wants. Contact Dr. Yale today at </span></span><a href="http://www.tlcholisticwellness.com/" target="_blank">(734) 664 - 0339</a> to schedule your no-charge initial consultation & screening evaluation.<br />
Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-15356360148770444502016-01-01T20:37:00.002-08:002016-01-01T20:37:58.136-08:00A New You in the New Year posted on January 1, 2016 by Dr. Carol Ann Fischer, DC<br /><div class="separator" style="clear: both; text-align: center;">
<a href="http://www.makingdifferent.com/wp-content/uploads/2015/08/weight-loss.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="weight-loss" border="0" class="aligncenter size-full wp-image-10017" height="133" src="http://www.makingdifferent.com/wp-content/uploads/2015/08/weight-loss.jpg" width="200" /></a></div>
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Did you make a New Year’s
resolution to lose weight? Here are some simple tips to start you on the road
to a <a href="http://www.tlcholisticwellness.com/" target="_blank">New You in the New Year.</a></div>
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It is true that <a href="http://www.tlcholisticwellness.com/" target="_blank">you are what youeat</a>. To lose more weight this year you need to stop eating fat storing foods
and eat fat burning foods. Getting your metabolism to work efficiently is also
important in weight loss.</div>
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Having an efficient metabolism
means correctly digesting foods, and burning stored body fat for fuel. Food
digestion requires the proper combination of digestive enzymes produced by the
stomach, liver and pancreas. Failure to digest efficiently results in the
undigested food being stored as unwanted body fat. <o:p></o:p></div>
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<a href="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQGM_HG_WexgFH1zRAgdIppA3N_danC3l1OYgKfmT-cGINSkFWi" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Image result for picture weight loss" border="0" class="rg_i" data-src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQGM_HG_WexgFH1zRAgdIppA3N_danC3l1OYgKfmT-cGINSkFWi" data-sz="f" jsaction="load:str.tbn" name="NSQKQihXo1S1ZM:" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQGM_HG_WexgFH1zRAgdIppA3N_danC3l1OYgKfmT-cGINSkFWi" style="margin-top: 0px;" /></a><o:p> </o:p></div>
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Sugar is a fat storing food.
Sugar is hidden in all processed and man-made foods. Sugar is the product of
all carbohydrates. Carbohydrates include fruits, vegetable and grains. Your
body converts natural and man-made foods like potatoes, corn, pop, fries,
chips, breads, pasta, cakes, candies, juices and cookies into sugar. Eating
more sugar in the form of carbohydrates than your body needs will cause you to
gain weight. <o:p></o:p></div>
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Your body needs 80-100 grams of
carbohydrates daily for fuel. Carbohydrates are the kindling to the fire. The
body burns them quickly and then burns the slower burning fuel, fat. The body
cannot burn stored fat when carbohydrates are eaten too frequently.</div>
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The average American consumes
between 300-600 grams of carbohydrates daily, or 1-3 cups of sugar. What the
body cannot process or use, it will store as excess body fat around your waist,
hips and thighs. To lose weight, look for the hidden sugars and eliminate them
from your diet. <o:p></o:p></div>
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<a href="http://www.tlcholisticwellness.com/" target="_blank">Dr. Sherry Yale, DC</a> at <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness in Livonia, MI</a> is offering the opportunity for you to <b>Start the New Year Healthy</b>. Anyone in the Detroit and surrounding area including Bloomfield Hills, Farmington Hills, Novi, Redford, Westland and more can take advantage of this unique program.<br />
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<h3>
This <a href="http://www.tlcholisticwellness.com/" target="_blank"><strong style="font-style: inherit !important;">Start the New Year Healthy</strong><strong style="font-style: inherit !important;"> Program</strong></a> includes the following:<ul style="list-style: none; margin: 0px; padding: 0px;">
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">A No Charge Consultation</li>
</ul>
<ul style="list-style: none; margin: 0px; padding: 0px;">
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">Free Stress Test</li>
</ul>
<ul style="list-style: none; margin: 0px; padding: 0px;">
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">Free Adrenal Stress Test for Hormone Imbalance</li>
</ul>
<ul style="list-style: none; margin: 0px; padding: 0px;">
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">Free Health Check Up</li>
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">Free Digestion Evaluation</li>
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">Free Diet and Sugar Consumption Analysis</li>
</ul>
<ul style="list-style: none; margin: 0px; padding: 0px;">
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">Free Evaluation for Undetected Nerve Damage</li>
</ul>
<ul style="list-style: none; margin: 0px; padding: 0px;">
<li style="list-style: disc outside; margin: 0px 0px 0px 30px; padding: 0px;">Free Weight Loss Evaluation and Recommendations if Needed</li>
</ul>
</h3>
<h3>
Please call <strong style="font-style: inherit !important;"><a href="http://www.tlcholisticwellness.com/" target="_blank">(734) 664-0339</a></strong> and ask for your <strong style="font-style: inherit !important;">Start the New Year Healthy<span style="color: blue;"> <span style="color: black;">Program</span> </span></strong><strong style="font-style: inherit !important;">FREE</strong> as a gift from us to you. These services are normally valued at $175. You can become a <a href="http://www.tlcholisticwellness.com/" target="_blank">New You in the New Year. </a>Call now to schedule your appointment to receive your gift. Don't delay as this opportunity expires at the end of January 2016. </h3>
<h3>
</h3>
</div>
Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-26465099534462901702015-12-25T14:50:00.001-08:002015-12-25T14:54:56.136-08:00Conquering Weight <div class="MsoNormal" style="text-align: justify;">
Posted by <a href="http://www.tlcholisticwellness.com/dr--carol-ann-fischer/" target="_blank">Dr. Carol Ann Fischer, DC</a><br />
<br />
As we start the New Year, win the battle against holiday weight gain or that stubborn
weight that refuses to budge.</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Unwanted
weight gain occurs primarily from hormone imbalance. Excess dietary sugar and
carbohydrates trigger the body to go into fat storage mode. When Trans Fats are
part of the diet <span style="color: black;">the body is unable to use or
metabolize them. More fat storage occurs. </span><o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Excess sugars and Trans Fats are stored as body fat,
especially around the abdomen, butt and thighs. The body will do what it can to
store these as far away from the heart as possible. This is one reason why
muscles become marbled with fat. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Once excess fat is present, the body will use the fat to store
excess fat storing hormones and toxins. The more body fat, the more the hormone
imbalance occurs.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Toxins abound in personal care products, household cleaners,
and our food, air and water.<o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: black;">*<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span>There are 1700 new chemicals released yearly in the US.
Only 45% are tested for toxicity. <o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: black;">*<span style="mso-spacerun: yes;"> </span></span>More than
700 chemicals are added to drinking water supplies. <span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: black;">* </span><span style="mso-bidi-font-family: Verdana;"><span style="mso-spacerun: yes;"> </span>Common personal care cosmetics expose people
daily to over 200 different hormone altering or cancer causing chemicals.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: black;">*<span style="mso-spacerun: yes;"> </span></span>The average
American consumes 14 pounds of chemical additives, 180 pounds of table sugar
and 8 pounds of commercial table salt yearly.<o:p></o:p></div>
<div class="MsoNormal" style="text-align: left;">
<span style="color: black;">*<span style="mso-spacerun: yes;"> </span></span>During
processing and storage 10,000 compounds are added to <span style="color: black;">the
more than 320,000 processed foods available today.</span><o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: black;">*<span style="mso-spacerun: yes;"> </span>Of the many toxins
found in packaged foods, the worst is Trans Fat or partially hydrogenated fat.
This fat raises LDL cholesterol and causes additional hormone stress.</span> <o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: black;">Without good dietary fats the body is forced to use Trans
Fat in its cell membranes. Water and nutrients cannot get into the cells and
toxins cannot get out. </span>Toxins become stored in more body fat and hormone
stress/imbalance increases. <o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Good
fat is essential for the body. It also protects the brain and nervous system. Every
cell membrane in the body contains good fat. The body requires good dietary fat
like flax seed, avocado, chia seed, olive oil, and fresh un-rancid Omega 3 fish
oil to enable it to balance hormones.<o:p></o:p></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal">
To conquer the weight and win the battle requires simple
changes in dietary & lifestyle habits including <a href="http://www.KangenTastic,com" target="_blank">healthy water</a> and nutrition to help re-balance the
hormones naturally, and the release of fat burning hormones instead of fat storing
hormones. This strategy successfully allows the body to gently release the
toxins and burn the fat. You can be the winner in the weight loss battle! <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
Written
by <a href="http://www.tlcholisticwellness.com/dr--carol-ann-fischer/" target="_blank">Dr. Carol Ann Fischer, D.C.</a> with <a href="http://www.tlcholisticwellness.com/meet-dr--sherry-yale--dc/" target="_blank">Dr. Sherry Yale, D.C.</a> who now owns <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC HolisticWellness in Livonia.</a> Dr. Yale has provided holistic and nutritional recommendations
using diet & whole food supplements for 26 years as a practicing
chiropractor, holistic-wellness consultant in the Livonia, Michigan area. Visit <u><a href="http://www.tlcholisticwellness.com/">www.TLCHolisticWellness.com</a></u>
for more information and to learn about our free weight loss analysis, or call
(734) 664-0339. Long distance help is also available by contacting Dr. Fischer at <a href="mailto:drfischer@tlcholisticwellness.com" target="_blank">drfischer@tlcholisticwellness.com</a><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-42488592206863869042015-12-13T15:28:00.003-08:002015-12-13T15:42:25.689-08:00You Are What You Eat posted on December 13. 2015 by Dr. Carol Ann Fischer, DC<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="text-align: center;">
<b>You Are What You Eat</b></h2>
<div class="separator" style="clear: both; text-align: center;">
Since your body rebuilds itself, eat well for the holidays. Go easy on the sugars and junk food. Remember, you body has to make new heart cells and a whole new body from what you eat. Make sure you have a sufficient quantity of high quality protein. </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
You are more than what you eat. You are what you digest and metabolize. In order to rebuild your body it is vital that your body be able to use the food you eat to repair and regenerate itself. If you feel bloated and full during holiday meals, you may need digestive enzymes or specific digestive support. </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
There are natural ways to help improve the ability of your body digest and metabolize the foods that you eat. Instead of avoiding certain foods, or relying on unnatural solutions to digestive issues, help your body heal itself naturally by providing the right nutritional support. </div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvhKQO1wRo1UH0RMEN_JzKV3Hiew71WnOKaDj4ZRRUKWZdPbG85OLuhYMh7mSrtBvAhCxJnv8sJX5D9eXK_0l9r9e0L2e7iIjREPxk5AkL5AoJQuBqPqz5NJzsc1WSqr2P5_DJdeceaA/s1600/Body+Rebuilds+Itself.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvhKQO1wRo1UH0RMEN_JzKV3Hiew71WnOKaDj4ZRRUKWZdPbG85OLuhYMh7mSrtBvAhCxJnv8sJX5D9eXK_0l9r9e0L2e7iIjREPxk5AkL5AoJQuBqPqz5NJzsc1WSqr2P5_DJdeceaA/s640/Body+Rebuilds+Itself.jpg" width="640" /></a></div>
<br />
Not sure about what diet or digestive nutrition is right for you? If you are Novi, Farmington Hills, West Bloomfield, Livonia or in the surrounding Detroit area contact Dr. Sherry Yale, DC at <a href="http://www.tlcholisticwellness.com/" target="_blank"><b style="background-color: white;"><span style="color: blue;">TLC Holistic Wellness</span></b></a> in Livonia, MI at <b>(734) 664 - 0339</b> for a no charge consultation to determine what foods might be hurting you, what foods might be best for you, and what digestive support you might need.<br />
<br />
<b><span style="color: red;">Enjoy the Holiday season with friends and family!</span></b>Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-61196107538213594142015-11-29T16:06:00.001-08:002015-11-29T16:06:59.416-08:00Enjoying Holiday Sweets Posted on November 19, 2015 by Dr. Carol Ann Fischer, DC<br />
<div class="MsoNormal">
Sugar now has a bad reputation, as does fat. Both have been
linked to a lot of degenerative diseases and unwanted health issues. So how do
you make holiday cookies, cakes and pies without the traditional white sugar
and solid white oil? You use good sugars and good oil. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
No all sugars are the same. There are natural sugars and
man-made sugars. Man-made sugar from corn used to be known as high fructose
corn syrup. It has been renamed as fructose. Fructose was considered fruit
sugar, but now it is a highly processed GMO corn sugar. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fructose as a refined sugar spikes blood sugar rapidly,
compared to natural sugars that are metabolized slowly as food. Another
man-made sugar that has seen a name change contains aspartame. This artificial
sweetener is now amino-sweet, with the same toxic chemical compounds.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Good fat in the form of oil is needed in all baked goods.
The best fats and oils to use occur naturally as foods. Man-made oils are made
by adding hydrogen gas to create a solid mass at room temperature. The process
is called hydrogenation, and it produces a fat known as a trans fat or
hydrogenated fat.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Trans fats are flat molecules, like a pad of paper. Good
natural fat is like many crumpled up papers. Natural fats are easily used as
building blocks by the body for the brain, nervous system and all cell
membranes due to their shape. Only 18 days are needed for the body to use a
good fat, while it takes 51 days to break down a trans fat. <o:p></o:p></div>
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<br /></div>
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This holiday season can be a
time of great joy, and sharing many festive foods with family and friends. Join
the growing movement of healthier food choices in preparing holiday sweets. Here
is a simple guideline of what sugars & fats to avoid and what to use
instead. Enjoy the sweetness of the holiday season!<o:p></o:p></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"> Avoid These<span style="mso-spacerun: yes;"> Sugars & Oils</span><span style="mso-tab-count: 2;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Replace With These Sugars & Oils<o:p></o:p></b></div>
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White Sugar (made from GMO corn), Fructose AKA High
Fructose Corn Syrup<o:p></o:p></div>
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Stevia, Organic 100% Cane Sugar, Organic Honey, Organic
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Commercially Prepared Oils, Shortening, Margarine (Usually
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Canola Oil /Cottonseed Oil (from GMO seeds)<o:p></o:p></div>
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Organic Coconut Oil<o:p></o:p></div>
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Organic Cold-Pressed Food Oils (best in dark bottles) <o:p></o:p></div>
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<br /></div>
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Organic Extra-Virgin Olive Oil<o:p></o:p></div>
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<o:p>Not sure if you have any health issues as a result of your past dietary habits? <b>Call</b></o:p><span style="text-align: justify;"><b>( 734) 664-0339</b></span><o:p> to schedule a free dietary analysis with </o:p><span style="text-align: justify;">Dr.
Sherry Yale, D.C. at TLC Holistic Wellness in Livonia, MI. She has
provided holistic and nutritional recommendations using diet & whole food
supplements for 26 years as a practicing chiropractor, holistic-wellness
consultant.</span></div>
<div class="MsoNormal">
<span style="text-align: justify;"><br /></span></div>
<div class="MsoNormal">
<span style="text-align: justify;">Visit </span><span style="text-align: justify;"><a href="http://www.tlcholisticwellness.com/" target="_blank"> TLC Holistic Wellness</a> for more information and
to learn about our free </span><a href="http://www.tlcholisticwellness.com/tlc-newsletter/" target="_blank">Holiday Gift</a> for New Patients. </div>
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<br /></div>
Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-63293938286309172015-11-19T19:48:00.002-08:002015-11-19T19:49:15.439-08:00A Thanksgiving Poem Posted on November 19, 2015 by Dr. Carol Ann Fischer, DC<div mce_style="font-family: LucidaGrande; font-size: 12px; text-align: center;" style="font-family: LucidaGrande; font-size: 12px; text-align: center;">
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span mce_style="font-size: large;" style="font-size: medium;">A Thanksgiving Poem</span></span></div>
<div mce_style="font-family: LucidaGrande; font-size: 12px; text-align: center;" style="font-family: LucidaGrande; font-size: 12px; text-align: center;">
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span mce_style="font-size: large;" style="font-size: medium;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5FFeNvdcOpsZdc7U1nrXayQsXy7Cw5Uf3ZUDc66p3tubGsunKpcTZaYZvqXsoJIFarbZdd_j5vuj7GTU-29Dn2-oDdilz5JV-snSZHISBSazwsmprD5ahZeOsZP36eQm4VAHlqjvRyQ/s1600/thanksgiving_cornucopia.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5FFeNvdcOpsZdc7U1nrXayQsXy7Cw5Uf3ZUDc66p3tubGsunKpcTZaYZvqXsoJIFarbZdd_j5vuj7GTU-29Dn2-oDdilz5JV-snSZHISBSazwsmprD5ahZeOsZP36eQm4VAHlqjvRyQ/s1600/thanksgiving_cornucopia.jpeg" /></a></div>
<div mce_style="font-family: LucidaGrande; font-size: 12px; text-align: center;" style="font-family: LucidaGrande; font-size: 12px; text-align: center;">
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span mce_style="font-size: large;" style="font-size: medium;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div mce_style="font-family: LucidaGrande; font-size: 12px; text-align: center;" style="font-family: LucidaGrande; font-size: 12px; text-align: center;">
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span mce_style="font-size: large;" style="font-size: medium;"><br /></span></span></div>
<div mce_style="text-align: center;" style="text-align: center;">
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span mce_style="color: #0000ff;" style="color: blue;">'</span><span mce_style="color: #0000ff;" style="color: blue;">TWAS THE NIGHT OF THANKSGIVING,<br />BUT I JUST COULDN'T SLEEP.<br />I TRIED COUNTING BACKWARDS,<br />I TRIED COUNTING SHEEP.</span><br /><br /><span mce_style="color: #008000;" style="color: green;">THE LEFTOVERS BECKONED -<br />THE DARK MEAT AND WHITE,<br />BUT I FOUGHT THE TEMPTATION<br />WITH ALL OF MY MIGHT.</span></span><br />
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span style="color: green;"><br /></span><span mce_style="color: #ff0000;" style="color: red;">TOSSING AND TURNING WITH ANTICIPATION,<br />THE THOUGHT OF A SNACK BECAME INFATUATION.<br />SO, I RACED TO THE KITCHEN, FLUNG OPEN THE DOOR,<br />AND GAZED AT THE FRIDGE, FULL OF GOODIES GALORE.<br />GOBBLED UP TURKEY AND BUTTERED POTATOES,<br />PICKLES AND CARROTS, BEANS AND TOMATOES.</span></span><br />
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span style="color: red;"><br /></span><span mce_style="color: #800080;" style="color: purple;">I FELT MYSELF SWELLING SO PLUMP AND SO ROUND,<br />'TIL ALL OF A SUDDEN, I ROSE OFF THE GROUND.<br />I CRASHED THROUGH THE CEILING, FLOATING INTO THE SKY,<br />WITH A MOUTHFUL OF PUDDING AND A HANDFUL OF PIE.<br />BUT, I MANAGED TO YELL AS I SOARED PAST THE TREES....<br />HAPPY EATING TO ALL - PASS THE CRANBERRIES, PLEASE.</span></span><br />
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><span style="color: purple;"><br /></span>MAY YOUR STUFFING BE TASTY,<br />MAY YOUR TURKEY BE PLUMP.<br />MAY YOUR POTATOES 'N GRAVY HAVE NARY A LUMP.<br />MAY YOUR YAMS BE DELICIOUS.<br />MAY YOUR PIES TAKE THE PRIZE,<br />MAY YOUR THANKSGIVING DINNER STAY OFF OF YOUR THIGHS!!</span></div>
<div mce_style="text-align: center;" style="text-align: center;">
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil5kG64Gvnc3pvz4F5L5gUdV25JClU41NyaxDGyjtpAAqUbPuVTLxGxX_3Xa5XJ66nk4znRQPjcioEe4HS4HIgkXU0m0H12iiD2rt42QLo5dxtKJA0N-6Mh9vdcSO3V1HnYUg9wRofgg/s1600/TurkeyDinner.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil5kG64Gvnc3pvz4F5L5gUdV25JClU41NyaxDGyjtpAAqUbPuVTLxGxX_3Xa5XJ66nk4znRQPjcioEe4HS4HIgkXU0m0H12iiD2rt42QLo5dxtKJA0N-6Mh9vdcSO3V1HnYUg9wRofgg/s1600/TurkeyDinner.jpeg" /></a></div>
<div mce_style="text-align: center;" style="text-align: center;">
<span class="Apple-style-span" mce_fixed="1" mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;"><br /><br />HAPPY THANKSGIVING TO ALL FROM DR. YALE, DC AT <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC HOLISTIC WELLNESS</a></span></div>
Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-33030637741215345512015-11-11T19:51:00.004-08:002015-11-11T20:32:11.491-08:00Only 1 Week Left to Help Other Enjoy a Thanksgiving Dinner posted on November 11, 2015 by Dr. Carol Ann Fischer, DC<br />
<table align="center" bgcolor="#efe8d1" cellpadding="0" cellspacing="0" id="topMessageWrapper" style="background-color: #efe8d1; border: 0px solid transparent; color: black; font-family: 'Trebuchet MS'; font-size: 11px; margin: 0px auto; padding: 20px; width: 560px;"><tbody>
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<img alt="" src="http://files.icontact.com/templates/v2/ThanksgivingPostcardTan/images/top-left.gif" style="border: 0px solid transparent; display: block; margin: 0px;" /></div>
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<span style="color: #f07502;"><span style="font-size: 20px;"><b>TLC Holistic Wellness</b></span></span></div>
</div>
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<br /></div>
<div style="font-size: 11px; margin: 0px; padding: 0px; text-align: center;">
<span style="font-size: 19px;"><strong>Nov. 12th-17th</strong><span style="font-family: "georgia" , serif;"><span style="color: #f07502;"> </span></span></span></div>
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<tr><td bgcolor="#FFF9EF" style="font-size: 11px; padding: 0px 0px 6px;" valign="top"><div class="">
<table border="0" cellpadding="0" cellspacing="0" style="table-layout: fixed; width: 100%px; word-wrap: break-word;"><tbody>
<tr><td bgcolor="#EFE8D1" style="background-color: #efe8d1; border: 0px solid transparent; font-size: 11px; padding: 0px;"><div style="margin: 0px; padding: 0px;">
<img alt="" src="http://files.icontact.com/templates/v2/ThanksgivingPostcardTan/images/top-right.gif" style="display: block;" /></div>
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<em>Donations will be collected at <b style="font-size: 16px;">TLC Holistic Wellness in </b><b>Livonia</b> the week before Thanksgiving (<strong style="font-size: 16px;">Nov. 12th - Nov. 17th</strong>) All donations will be given directly to 1000 families in Livonia in cooperation with the non-profit organization <b>Ways to Family Self -Sufficiency.</b></em></div>
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<em><br /></em></div>
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<img align="right" alt="" src="http://files.icontact.com/templates/v2/ThanksgivingPostcardTan/images/image1.jpg" height="169" style="border: 4px solid rgb(239, 232, 209); float: right; height: 169px; margin: 0px 0px 0px 20px; width: 245px;" width="245" /></div>
<div style="margin: 0px; padding: 0px;">
<em><span style="color: #8f5c23;"><span style="font-size: 13px;"><strong> REQUESTED NON-PERISHABLE THANKSGIVING DONATION ITEMS:</strong></span></span></em></div>
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<br /></div>
<div style="margin: 0px; padding: 0px;">
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Frozen Turkeys (15# average)</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Stuffing</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Cranberries</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Yams or Sweet Potatoes</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Corn</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Green Beans</strong></span></span></div>
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</div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Instant mashed potatoes</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Boxes or bags of rice </strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Cans of green beans, carrots, peas etc</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Cans of Turkey OR chicken gravy</strong></span></span></div>
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<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Cans of cranberry sauce</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Cans of soup, all varieties</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Jello or Pudding</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Boxes of Cereal</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Cans of Fruit</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Cans of Spaghetti</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Jars of Peanut Butter & Jelly</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Mac and Cheese</strong></span></span></div>
</div>
<div style="margin: 0px; padding: 0px;">
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Pasta any type</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Canned Spaghetti</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Spaghetti noodles & Sause</strong></span></span></div>
<div style="margin: 0px; padding: 0px;">
<span style="color: #f07502;"><span style="font-size: 13px;"><strong> Chunky Soups, Chili, Hash</strong></span></span></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-8872462989111732152015-11-09T19:11:00.002-08:002015-11-09T19:11:58.746-08:00Creating New Holiday Traditions posted on Nov. 9, 2015 By Dr. Carol Ann Fischer, B.S., D.C., N.D.<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span style="font-size: 14.0pt; mso-bidi-font-size: 12.0pt;">Creating New Holiday Traditions<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
This holiday season can be a
time of great joy, and sharing many festive foods with family and friends. Join
the growing movement of healthier food choices in food preparation. Here is a
simple guideline of some specific foods to avoid and why, along with what foods
to use instead.</div>
<div class="MsoNormal" style="margin-right: -4.5pt;">
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"> Avoid These Foods<span style="mso-tab-count: 1;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-tab-count: 2;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Replace With These Foods<o:p></o:p></b></div>
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<tbody>
<tr style="mso-yfti-firstrow: yes; mso-yfti-irow: 0;">
<td style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 242.25pt;" valign="top" width="242">
<div class="MsoNormal">
Junk Food Snacks (contain corn and other GMO foods
canola/cottonseed oil)<o:p></o:p></div>
<div class="MsoNormal">
(Corn sweeteners are contaminated with mercury and GMO)<o:p></o:p></div>
</td>
<td style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 253.65pt;" valign="top" width="254">
<div class="MsoNormal">
Organic Fresh Fruit or Whole Food Organic Snacks <o:p></o:p></div>
<div class="MsoNormal">
(Read labels to avoid corn or GMO. Look for minimal use of
sweeteners.) <o:p></o:p></div>
</td>
</tr>
<tr style="mso-yfti-irow: 1;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 242.25pt;" valign="top" width="242">
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
White Bread (Contains GMO, rancid oils)<o:p></o:p></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 253.65pt;" valign="top" width="254">
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Whole Grain Sprouted Bread<o:p></o:p></div>
</td>
</tr>
<tr style="mso-yfti-irow: 2;">
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<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="text-indent: -9.9pt;">
<span style="mso-spacerun: yes;"> </span>Prepackaged White Flour (rancid, no
nutrients)<o:p></o:p></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 253.65pt;" valign="top" width="254">
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Fresh Ground Organic Whole Grain Flours<o:p></o:p></div>
</td>
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<div class="MsoNormal">
Commercial Soy Products including soymilk, tofu, soy
protein and vegeburgers (90% of soy is now GMO)<o:p></o:p></div>
</td>
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<div class="MsoNormal">
Organic Almond Milk or Rice Milk or <o:p></o:p></div>
<div class="MsoNormal">
Make your own milk from organic nuts/seeds good filtered
water and a blender.<o:p></o:p></div>
</td>
</tr>
<tr style="mso-yfti-irow: 4;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 242.25pt;" valign="top" width="242">
<div class="MsoNormal">
<o:p>Man-Made Artificial Sweeteners </o:p></div>
<div class="MsoNormal">
White Sugar (made from GMO corn), Fructose AKA High Fructose Corn Syrup or HFCS<o:p></o:p></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 253.65pt;" valign="top" width="254">
<div class="MsoNormal">
Stevia, Organic 100% Cane Sugar, Organic Honey, Organic
Coconut Sugar, Organic Raw Sugar or Organic Maple Syrup<o:p></o:p></div>
</td>
</tr>
<tr style="mso-yfti-irow: 5;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 242.25pt;" valign="top" width="242">
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
White Table Salt (contains aluminum)<o:p></o:p></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 253.65pt;" valign="top" width="254">
<div class="MsoNormal">
Celtic Sea Salt has 86 minerals (Sea Salt has been refined
and has only 23 minerals)<o:p></o:p></div>
</td>
</tr>
<tr style="mso-yfti-irow: 6;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 242.25pt;" valign="top" width="242">
<div class="MsoNormal">
Commercially Prepared Oils, Shortening, Margarine (Usually
rancid synthetic oils with added chemicals and food colors)<o:p></o:p></div>
<div class="MsoNormal">
Canola Oil /Cottonseed Oil (from GMO seeds)<o:p></o:p></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 253.65pt;" valign="top" width="254">
<div class="MsoNormal">
Organic Coconut Oil, Raw Organic Butter (both are solid at room temperature - use as shortening)<o:p></o:p></div>
<div class="MsoNormal">
Organic Cold-Pressed Food Oils (best in dark bottles)</div>
<div class="MsoNormal">
Organic Extra-Virgin Olive Oil<o:p></o:p></div>
</td>
</tr>
<tr style="mso-yfti-irow: 7; mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 242.25pt;" valign="top" width="242">
<div class="MsoNormal">
<o:p> </o:p>Dried Fruits with sulfur and food coloring</div>
<div class="MsoNormal">
<o:p></o:p></div>
<div class="MsoNormal">
(food colors are now mixed with aluminum)<o:p></o:p></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0in 5.4pt 0in 5.4pt; width: 253.65pt;" valign="top" width="254">
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Organic Dried Fruits <o:p></o:p></div>
</td>
</tr>
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<div class="MsoNormal">
Avoid overeating during the holidays, and overindulging in
too many sweets. Both of these can cause digestive stress that can linger past
the holiday season. If digestive issues remain unresolved, contact Dr. Sherry Yale, DC at TLC Holistic Wellness in Livonia for a no-charge consultation to learn how alternative health
care can help solve this problem. Enjoy creating new traditions with
healthy food. </div>
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<!--EndFragment-->Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-74348057825795130192015-11-01T15:35:00.001-08:002015-11-01T15:52:10.984-08:00Giving Thanks & Helping Others Enjoy Thanksgiving posted on November 1, 2015 by Dr. Fischer, DC<div class="toolbar" style="background-color: white; color: #454545; font-family: NexaBookRegular; font-size: 14px; margin: 0px; padding: 0px 10px; text-align: right;">
<a href="http://www.tlcholisticwellness.com/tlc-newsletter/#" id="PrintButton" style="color: #dc7b0d; text-decoration: none;"><img alt="Print" border="0" src="http://www.tlcholisticwellness.com/interface/printButton.png" style="border: 0px; display: inline-block;" /></a></div>
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<strong style="font-style: inherit !important;"><span style="font-size: large;">Help Give Thanks and Feed 1000 Families</span></strong></div>
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<strong style="font-style: inherit !important;"><span style="font-size: medium;">Giving Thanks</span></strong><br />
<strong style="font-style: inherit !important;"><span style="font-size: medium;"><br /></span></strong></div>
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Giving thanks starts with self. Each person must be grateful for what he/she has as a person, not just in<br />
the material <span style="text-align: inherit;">sense. Everyone has a health journey and spiritual path that starts with self-enlightenment.</span><br />
<span style="text-align: inherit;"><br /></span>
<span style="text-align: inherit;">It is said that one must </span><span style="text-align: inherit;">love oneself before one can love others. The most common error we make in </span><br />
<span style="text-align: inherit;">life is to fail </span><span style="text-align: inherit;">to recognize our own abilities and accept our own achievements. </span><span style="text-align: inherit;">Acknowledge yourself for</span><br />
<span style="text-align: inherit;">who you are and what you </span><span style="text-align: inherit;">have accomplished.</span><br />
<span style="text-align: inherit;"><br /></span></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
Following recognition of self is the gratitude and appreciation that we have for those in our family<br />
who love and <span style="text-align: inherit;">support us. We are most thankful for the family ties we have. For some these are their </span><br />
<span style="text-align: inherit;">most important relationships.</span></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
<br />
Once we acknowledge family, be grateful for the groups we have and are involved with. From our<br />
church groups, to <span style="text-align: inherit;">our friends, co-workers and casual acquaintances, we are thankful for the loving </span><br />
<span style="text-align: inherit;">and caring relationships we have </span><span style="text-align: inherit;">created together.</span></div>
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<br />
Here at TLC we are thankful for the great support we have had over the years from all the various<br />
groups in our area. <span style="text-align: inherit;">Most of all we are thankful for being given the </span><span style="text-align: inherit;">opportunity to both help and to </span><br />
<span style="text-align: inherit;">serve others. We have been blessed </span><span style="text-align: inherit;">with people who have assisted us as we have assisted them. We </span><br />
<span style="text-align: inherit;">are thankful for all the encouragement, guidance and </span><span style="text-align: inherit;">support we have received</span><span style="text-align: inherit;">.</span><br />
<span style="text-align: inherit;"><br /></span></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
Our greatest thanks goes to all our patients who over the years have blessed us with an incomparable<br />
friendship. At <span style="text-align: inherit;">TLC we strive to live up to our name. Our purpose is to provide the highest quality </span><br />
<span style="text-align: inherit;">holistic wellness care to those </span><span style="text-align: inherit;">seeking improved health and vitality; changing lives for the better.</span><br />
<br /></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
We encourage you to give thanks this holiday season for the family and groups that have influenced<br />
your life. <span style="text-align: inherit;">Share with others and help those less fortunate, thereby giving them the opportunity to give </span><br />
<span style="text-align: inherit;">thanks too.</span><br />
<br /></div>
<div style="margin-bottom: 12px !important; padding: 0px; text-align: center;">
<div style="text-align: left;">
<strong style="font-style: inherit !important;"><span style="font-size: medium;">Help Others Enjoy Thanksgiving</span></strong><br />
<strong style="font-style: inherit !important;"><span style="font-size: medium;"><br /></span></strong></div>
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<div style="margin-bottom: 12px !important; padding: 0px;">
Join <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> as we help the non-profit organization Ways to Family Self Sufficienc<span style="text-align: inherit;">y</span><br />
<span style="text-align: inherit;">in Livonia raise </span><span style="text-align: inherit;">food items and turkeys to feed 1000 local families. Thanksgiving Food Boxes need </span><br />
<span style="text-align: inherit;">to be filled by Nov. 18 with a </span><span style="text-align: inherit;">selection of the following items.</span></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
450 Frozen Turkeys (15# average) (Thanksgiving only) -week of November 16.</div>
<div style="margin-bottom: 12px !important; padding: 0px;">
450 Stuffing 450 Cranberries 450 Yams or Sweet Potatoes 450 Instant Potatoes (plain or buttered)</div>
<div style="margin-bottom: 12px !important; padding: 0px;">
900 Turkey or Chicken Cans Gravy (large size) 900 Cereal 900 Rice (boxed or bagged)</div>
<div style="margin-bottom: 12px !important; padding: 0px;">
900 Broth (chicken or vegetable) 1350 Jello or Pudding 1300 Corn 1300 Green Beans</div>
<div style="margin-bottom: 12px !important; padding: 0px;">
2000 Other Vegetables (mixed peas, carrots etc) 1350 Mac & Cheese 2700 Fruit (canned)</div>
<div style="margin-bottom: 12px !important; padding: 0px;">
200 Soup (all varieties) 2000 Canned Spaghetti/ravioli 400 Peanut butter & Jelly (each) </div>
<div style="margin-bottom: 12px !important; padding: 0px;">
200 Pasta (any type) 200 Spaghetti noodles & Spaghetti sauce (each) 1300 Chunky Soups, chili, hash </div>
<div style="margin-bottom: 12px !important; padding: 0px; text-align: left;">
Please bring any food items to donate to <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> in Livonia by November 18. <br />
For more information <span style="text-align: inherit;">call </span><strong style="font-style: inherit !important;">(734) 664 - 0339.</strong><br />
<strong style="font-style: inherit !important;"><br /></strong></div>
<div style="margin-bottom: 12px !important; padding: 0px; text-align: center;">
<div style="text-align: left;">
<span style="font-size: medium;"><strong style="font-style: inherit !important;">A Thank You for Your Donation</strong></span></div>
</div>
<div style="margin-bottom: 12px !important; padding: 0px;">
For those who live locally bring in a generous donation of food items from the above list or a turkey<br />
and <strong style="font-style: inherit !important;">receive an intial exam valued at $125 and a gentle chiropractic treatment valued at $75 at </strong><br />
<strong style="font-style: inherit !important;">No Charge!</strong><br />
<br />
Dr. Yale who joined <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> in October 2015 is donating her services to those who<br />
donate food to help <span style="text-align: inherit;">others enjoy a Thanksgiving dinner. </span><br />
<br /></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
If you love the gentle touch of the adjusting tool, the relaxing therapy blocks, the specific nutrition<br />
muscle testing or <span style="text-align: inherit;">NRT, and the special TLC, then you will love Dr. Yale. Dr. Yale, DC was trained </span><br />
<span style="text-align: inherit;">by Dr. Fischer for the past year, and </span><span style="text-align: inherit;">many consider her to be a Dr. Fischer, DC Clone.</span><br />
<br /></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
Help <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> help others this Thanksgiving Holiday. Call <strong style="font-style: inherit !important;">(734) 664 - 0339</strong> to<br />
schedule your exam <span style="text-align: inherit;">and initial treatment with Dr. Sherry Yale, DC in exchange for your generous </span><br />
<span style="text-align: inherit;">food donation. This special offer from </span><span style="text-align: inherit;">Dr. Yale is valid from November. 1-30, but all food must be </span><br />
<span style="text-align: inherit;">received at TLC Holistic Wellness by November 18. </span><br />
<span style="text-align: inherit;"><br /></span>
<span style="text-align: inherit;">Volunteers are also needed to pack the </span><span style="text-align: inherit;">Thanksgiving Food Boxes on November 19-20.</span></div>
<div style="margin-bottom: 12px !important; padding: 0px;">
Please contact <a href="mailto:dryale@tlcholisticwellness.com" target="_blank">Dr. Yale</a> at <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> at <strong style="font-style: inherit !important;">(734) 664 - 0339</strong> to learn more. </div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-80791422110437243222015-10-22T17:43:00.001-07:002015-10-22T17:43:16.293-07:00Hw Toxic is Your Closet?<h1 style="border: 0px; box-sizing: border-box; color: #5d9732; font-family: 'Droid Sans', Helvetica, Arial, Lucida, sans-serif; font-size: 2.25em; font-weight: 500; line-height: 1em; margin: 0px; outline: 0px; padding: 0px 0px 10px; vertical-align: baseline;">
How Toxic is Your Closet?</h1>
<div class="post-meta" style="border: 0px; box-sizing: border-box; font-size: 14px; margin-bottom: 6px; outline: 0px; padding: 0px 0px 15px; vertical-align: baseline;">
by <a href="http://www.greenbusinessnetwork.org/author/misha/" rel="author" style="border: 0px; box-sizing: border-box; color: #666666; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" title="Posts by Misha Clive">Misha Clive</a> | Oct 22, 2015 | <a href="http://www.greenbusinessnetwork.org/category/news/announcements/" rel="category tag" style="border: 0px; box-sizing: border-box; color: #666666; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Announcements</a> | <span class="comments-number" style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><a href="http://www.greenbusinessnetwork.org/how-toxic-is-your-closet/#respond" style="border: 0px; box-sizing: border-box; color: #666666; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">G</a>reen American Magazine</span></div>
<img alt="How Toxic is Your Closet?" height="675" src="http://www.greenbusinessnetwork.org/wp-content/uploads/2015/10/toxic-closet-550w.jpg" style="border: 0px; box-sizing: border-box; font-size: 17px; height: auto; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: baseline;" width="1080" /><br />
<div class="entry-content" style="border: 0px; box-sizing: border-box; font-size: 17px; margin: 0px; outline: 0px; padding: 30px 0px 0px; vertical-align: baseline;">
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px 0px 1em; vertical-align: baseline;">
Conventional clothing manufacturing unleashes toxins on workers that linger on in consumer closets. Find out what makes the typical closet toxic, and meet eco-fashion entrepreneurs leading the way in making clothing safer for workers and consumers.<span id="more-7227" style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></span></div>
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px 0px 1em; vertical-align: baseline;">
<strong style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Road to Toxic Clothing</strong></div>
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px 0px 1em; vertical-align: baseline;">
From field to factory, manufacturing clothes is a toxic business. This infographic lists the 11 worst chemicals used.</div>
<div class="wp-caption aligncenter" id="attachment_7228" style="background-color: #f3f3f3; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; margin: 0px auto 10px; max-width: 96%; outline: 0px; padding: 8px; text-align: center; vertical-align: baseline; width: 673px;">
<a href="http://www.greenbusinessnetwork.org/wp-content/uploads/2015/10/road-to-toxic-clothing-infographic.jpg" style="background-color: transparent; border: 0px; box-sizing: border-box; color: #2ea3f2; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><img alt="Road to Toxic Clothing - Infographic by Green America" class="size-large wp-image-7228" height="1024" src="http://www.greenbusinessnetwork.org/wp-content/uploads/2015/10/road-to-toxic-clothing-infographic-663x1024.jpg" style="background-color: transparent; border: 0px none; box-sizing: border-box; height: auto; margin: 0px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: bottom;" width="663" /></a><div class="wp-caption-text" style="background-color: transparent; border: 0px; box-sizing: border-box; font-size: 12px; outline: 0px; padding: 0px 4px 5px; vertical-align: baseline;">
Road to Toxic Clothing – Infographic by Green America</div>
</div>
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px; vertical-align: baseline;">
<a href="http://www.greenamerica.org/pubs/greenamerican/articles/Fall2015/detox-your-closet.cfm" style="border: 0px; box-sizing: border-box; color: #2ea3f2; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">Explore how to detox your closet in the latest issue of <em style="border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Green American Magazine</em></a>.</div>
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px; vertical-align: baseline;">
At<a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" target="_blank"> TLC Holistic Wellness</a> in Livonia testing for toxicity is one of our specialities. Using <a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" target="_blank">Nutrition Response Testing or NRT,</a> we can determine the exact toxins that your body is having difficulty eliminating. The analysis is non-invasive and also provides a means to evaluate a remedy to aid the body in reducing the toxic burden. </div>
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div style="border: 0px; box-sizing: border-box; outline: 0px; padding: 0px; vertical-align: baseline;">
Call (734) 664 - 0339 today for a no charge consultation to determine if this type of <a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" target="_blank">testing</a> is right for you. The only requirement is your time and willingness to learn how to best help your body become less toxic. There are only a limited number of these appointments available with nutritional consultant Dr. Sherry Yale, D.C. so call (734) 664 - 0339 today. There is no monetary cost or obligation. You will learn if any of the worst of the 1600 man-made toxic chemicals are effecting your body. This offer is good through the month of October. </div>
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</section>Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-31190940629070165162015-10-14T18:24:00.003-07:002015-10-14T18:24:59.282-07:00Dole Recalls Spinach in 13 States Due to Salmonella Risk - A Safer Alternative<h2 style="-webkit-text-stroke-width: 0px; color: black; font-family: Times; font-style: normal; font-variant: normal; letter-spacing: normal; line-height: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px;">
<span style="font-size: x-small;"><span class="meta-prep meta-prep-author" style="font-weight: normal;">Posted on</span><span style="font-weight: normal;"> </span><a href="http://drinkhealthywaters.mygoodwatersite.com/2012/09/25/water-perfection-with-enagic-in-detroit/" rel="bookmark" style="font-weight: normal;" title="9:29 pm"><span class="entry-date">October 14, 2015</span></a><span style="font-weight: normal;"> </span><span class="meta-sep" style="font-weight: normal;">by</span><span style="font-weight: normal;"> </span><span class="author vcard" style="font-weight: normal;"><a class="url fn n" href="http://drinkhealthywaters.mygoodwatersite.com/author/carolchiro/" title="View all posts by Dr. Carol Ann Fischer">Dr. Carol Ann Fischer</a></span></span><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-bottom: 0.5em; margin-left: auto; margin-right: auto; padding: 6px; text-align: center;"><tbody>
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<img alt="" class=" loaded" data-initial-set="true" src="http://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAfrh86.img?h=314&w=270&m=6&q=60&o=f&l=f&x=263&y=218" data-src="{"default":{"load":"default","w":"27","h":"31","src":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/AAfrh86.img?h=314&w=270&m=6&q=60&o=f&l=f&x=263&y=218"}}" style="cursor: move; margin-left: auto; margin-right: auto;" title="Salmonella Risk: Dole Recalls Spinach in 13 States" /></div>
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Salmonella Risk: Dole Recalls Spinach in 13 States</h2>
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<h3 style="text-align: center;">
<span style="font-size: small;">There is <a href="http://www.greencleanwaters.com/?c=uses-kitchen#c=uses-kitchen-cleanproduce">a better way</a> than not eating fresh produce to <a href="http://www.greencleanwaters.com/?c=uses-kitchen#c=uses-kitchen-cleanproduce">avoid salmonella</a> risk. </span></h3>
<h2>
</h2>
<span style="font-size: small;">Dole Fresh Vegetables is voluntarily recalling bagged spinach distributed in 13 states due to possible salmonella contamination according to a report in USA Today. While no illnesses had been reported, Dole is cooperating with the FDA, a company spokesperson said. </span><br />
<span style="font-size: small;"><br /></span><span style="font-size: small;">About 2,800 cases or 33,600 bags of spinach from the Dole plant in Springfield, Ohio were involved in the recall. The precautionary recall stems from an "isolated instance" in which a random sample of spinach tested positive for salmonella in a test conducted by the Michigan Agriculture Dept. </span><br />
<span style="font-size: small;"><br /></span><span style="font-size: small;">Consumers who have the spinach are warned to discard it. The spinach has an expiration date of October 15, 2015. The spinach was distributed in Connecticut, Indiana, Kentucky, Maryland, Massachusetts, Michigan, Missouri, New Jersey, New York, Ohio, Pennsylvania, Tennessee and Wisconsin. </span><br />
<span style="font-size: small;"><br /></span><span style="font-size: small;">Symptoms of salmonella poisoning can include fever, nausea, diarrhea, vomiting or abnormal pain. The illness primarily affects young children, those who are frail and elderly, and people who have a weakened immune system. </span><span style="font-size: small;">Instead of risking your family's health or avoiding all spinach, <a href="http://Instead of risking your family's health or just avoiding spinach, there is a better way.">there is a better solution. </a></span><br />
<span style="font-size: small;"><br /></span><span style="font-size: small;">Prevention is the best way to never experience salmonella, e-coli and any other food borne illness. </span><br />
<span style="font-size: small;"><a href="http://www.greencleanwaters.com/?c=uses-kitchen#c=uses-kitchen-cleanproduce">Cleaning all produce </a>and meats using strong acidic water from a Japanese medical device </span><span style="font-size: small;">is the best way </span><span style="font-size: small;">to safeguard your food, This water has been shown to be clinically effective against food borne bacteria, mold, fungus and viruses. It is even used in Japanese hospitals to clean and sterilize surgical equipment. </span><br />
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<span style="font-family: Arial, Helvetica, sans-serif;">Join the hundreds of thousands of people in over 86 countries who use strong acidic water to safeguard their food. Contact <a href="mailto:drfischer@tlcholisticwellness.com" target="_blank">Dr. Fischer</a> from <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> in Livonia, Michigan for more information or call (248) 382 - 8668 to learn more and to sample this water.</span><br />
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-45117315923567522342015-10-04T10:51:00.003-07:002015-10-04T10:51:51.992-07:00Dr. Yale, D.C. Joins TLC Holistic Wellness in Livonia posted on October 4, 2015 by Dr. Carol Ann Fischer, DC<h2 style="color: #454545; font-family: NexaBookRegular; font-size: 14px; font-weight: normal; margin: 0px; padding: 0px; text-align: justify;">
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<span style="font-size: large;"><strong style="font-style: inherit !important;">DR. YALE JOINS <a href="https://www.blogger.com/%CB%9Chttp://www.tlcholisticwellness.com" target="_blank">TLC HOLISTIC WELLNESS</a> IN LIVONIA</strong></span></div>
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<strong style="font-style: inherit !important;">Dr. Fischer, D.C. has finally found a CLONE of herself!</strong></div>
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What another doctor? Yes, <strong style="font-style: inherit !important;"><a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> </strong>has <strong style="font-style: inherit !important;">transformed</strong>, yet again. This time back to what TLC offered previously. </div>
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<span style="color: #454545; font-size: 14px;">If you loved the </span><strong style="color: #454545; font-size: 14px; font-style: inherit !important;">gentle touch</strong><span style="color: #454545; font-size: 14px;"> of the adjusting tool, the relaxing therapy blocks, the specific nutrition muscle testing or </span><strong style="color: #454545; font-size: 14px; font-style: inherit !important;">NRT</strong><span style="color: #454545; font-size: 14px;">, and the </span><strong style="color: #454545; font-size: 14px; font-style: inherit !important;">special TLC</strong><span style="color: #454545; font-size: 14px;">, then you will </span><strong style="font-style: inherit !important;"><em style="font-weight: inherit !important;"><span style="color: red;"><u>love</u></span></em><span style="color: #454545; font-size: 14px;"> </span></strong><span style="color: #454545; font-size: 14px;">the new doctor, </span><strong style="color: #454545; font-size: 14px; font-style: inherit !important;"><a href="http://www.tlcholisticwellness.com/meet-dr--sherry-yale--dc/" target="_blank">Dr. Sherry Yale, D.C.</a></strong></h4>
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You will be delighted to know that Dr. Sherry Yale does all these procedures and more. </div>
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Dr. Sherry Yale has been training with Dr. Fischer for the past year and will be taking over TLC Holistic Wellness officially on October 1, 2015.</div>
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<a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> provides many different services which are detailed on the <a href="http://www.tlcholisticwellness.com/" target="_blank">website</a>. People come from cities surrounding Livonia including Novi, Northville, Farmington, Farmington Hills, Bloomfield Hills, Redford, Westland, Garden City, Detroit and more. Come visit and find out why <b><a href="http://www.tlcholisticwellness.com/" target="_blank">TLC</a></b> provides the best <b>TLC</b> in the local area. </div>
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<img alt="" height="275" src="http://preview.onlinechiro.com/1060/userfiles/1060/image/source/Dr.%20Sherry%20Yale.jpg" style="border: 0px; display: inline-block;" title="Dr. Sherry Yale" width="206" /></div>
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<strong style="font-style: inherit !important;">Come meet <a href="http://www.tlcholisticwellness.com/meet-dr--sherry-yale--dc/" target="_blank">Dr. Yale </a>and get some TLC!</strong></div>
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Take advantage of her <span style="color: #ea0000;"><strong style="font-style: inherit !important;">Introductory Special Offer</strong>!</span></div>
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Receive<strong style="font-style: inherit !important;"> <span style="color: #ea0000;">50% off</span></strong> a full <strong style="font-style: inherit !important;">Nutritional Check</strong> of <strong style="font-style: inherit !important;">Your Products, </strong><strong style="font-style: inherit !important;">and</strong><strong style="font-style: inherit !important;"> Your Household and Personal Care Items</strong> using NRT or <a href="http://www.tlcholisticwellness.com/nutrition-response-testing/" target="_blank">nutritional response testing</a>. This offer is valid for the month of October only. Normally valued at $150. Allow an hour for this visit. </div>
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<strong style="font-style: inherit !important;"><span style="color: #ea0000;">Call to schedule today</span> (734) 664 - 0339.</strong></div>
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<strong style="font-style: inherit !important;"><span style="color: blue;">Read what one former <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness</a> patient had to say after visiting Dr. Yale.</span></strong></div>
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"From the moment I met Dr. Yale, before she even adjusted or tested me, I knew this was going to be a great experience and that I was finally going to be back to getting the care I needed. Dr. Yale welcomes her patients with open arms. She is willing to take the time to really listen to what her patients have to say so that they can work together to get to the root of the issue.</div>
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<strong style="font-style: inherit !important;"><span style="color: blue;">Her chiropractic adjustments and nutrition testing are as close to Dr. Fischer’s as I believe you can get and the care and compassion she shows her patients is second to none!</span></strong></div>
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I have now been seeing Dr. Yale for about 6 months and I am 100% back to the level of health I was before Dr. Fischer left. Dr. Yale has a fantastic sense of humor, she brings an extremely personal touch to her practice, and she is the most organized holistic doctor we have met. When I go to see Dr. Yale, it is more like seeing a friend then a doctor.</div>
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To say I was ecstatic to hear that Dr. Yale would be taking over TLC Holistic Wellness is a huge understatement. I believe a lot of patients felt the same way about the care they were receiving after Dr. Fischer left TLC.</div>
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<strong style="font-style: inherit !important;"><span style="color: blue;"> I urge former patients to come back to TLC now that Dr. Yale is there. You will receive the level of care that kept you coming back to TLC. With Dr. Sherry Yale at the helm, the tender, loving care will now be restored to <a href="http://www.tlcholisticwellness.com/" target="_blank">TLC Holistic Wellness.</a>" DD</span></strong></div>
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<strong><span style="font-family: NexaBookRegular;"><span style="font-size: 14px;">There</span><span style="font-size: 14px; font-style: inherit !important;"> are a limited number of appointments </span><span style="font-size: 14px;">available. </span><span style="color: #ea0000; font-size: 14px; font-style: inherit !important;">Call to schedule today</span></span><span style="color: #454545; font-family: NexaBookRegular;"><span style="font-size: 14px; font-style: inherit !important;"> (734) 664 - 0339.</span></span></strong></div>
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Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-34011323114948042162015-09-20T14:39:00.002-07:002015-09-20T14:44:23.122-07:00Estrogen Dominance posted on September 20, 2015 by Dr. Carol Ann Fischer, DC, ND<!--[if gte mso 9]><xml>
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<h2>
<b><span style="color: #7399c9; font-family: Verdana-Bold; font-size: 11.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 10.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-hansi-font-family: Verdana-Bold; mso-no-proof: yes;"> Estrogen Dominance</span></b></h2>
<div>
<span style="color: #444444; font-family: Verdana, sans-serif; font-size: 11.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 10.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-no-proof: yes;">Estrogen and progesterone
levels must be balanced in order to work together efficiently. Factors such as
estrogens in foods and the environment, synthetic hormone use (HRT) and
obesity, expose women and men to excess estrogen. Excess estrogen is called Estrogen Dominance. </span><br />
<span style="color: #444444; font-family: Verdana, sans-serif; font-size: 11.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 10.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-no-proof: yes;"><br /></span>
<span style="color: #444444; font-family: Verdana, sans-serif; font-size: 11.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 10.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-no-proof: yes;">These are the products that you want to reduce your exposure to if you can. Many of these commercial products contain not only chemicals that act like estrogen, but also chemicals that are carcinogenic. As much as possible replace commercial products with natural products containing ingredients that you recognize and can pronounce. </span><br />
<br />
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<tbody>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Georgia-Bold; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Georgia-Bold;">Chemicals that Act Like Estrogen are
Hiding in Your Everyday Products:</span></b><span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Vinyl Flooring<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Detergents<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Shampoo<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Deodorants<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Perfumes<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Hairspray<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Moisturizers<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Children’s Toys<o:p></o:p></span></div>
</td>
</tr>
<tr style="mso-yfti-lastrow: yes;">
<td style="border-top: none; border: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Cosmetics<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Soap<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Plastics<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid gray 1.0pt; border-left: none; border-right: solid gray 1.0pt; border-top: none; mso-border-left-alt: solid gray 1.0pt; mso-border-top-alt: solid gray 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 148.0pt;" valign="top" width="148"><div class="MsoNormal" style="margin-bottom: 12.0pt; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: Georgia; mso-fareast-font-family: "Times New Roman";">Garden Hoses<o:p></o:p></span></div>
</td>
</tr>
</tbody></table>
<br />
<div>
<span style="color: #444444; font-family: Verdana; font-size: 11pt;">In women progesterone levels tend to
drop off sooner and more abruptly with age and lack of ovulation than does
estrogen. These factors can result in too much estrogen in relationship to the
amount of progesterone being produced in the body. </span></div>
<div>
<span style="color: #444444; font-family: Verdana; font-size: 11pt;"><br /></span></div>
<div>
<span style="color: #444444; font-family: Verdana; font-size: 11pt;">This imbalance is a common
cause of symptoms during PMS, peri-menopause, menopause and andropause. It can also occur after
childbirth or during periods of high stress when a man or woman undergoes a
significant hormonal shift. </span></div>
<div>
<span style="color: #444444; font-family: Verdana; font-size: 11pt;"><br /></span></div>
<div>
<span style="color: #444444; font-family: Verdana; font-size: 11pt;">Estrogen dominance may be associated with thyroid
problems, breast and prostate disease.
</span></div>
<div>
<b><span style="color: #444444; font-family: Verdana-Bold; font-size: 11.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 10.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-hansi-font-family: Verdana-Bold; mso-no-proof: yes;"><br /></span></b></div>
<div>
<b><span style="color: #444444; font-family: Verdana-Bold; font-size: 11.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 10.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-hansi-font-family: Verdana-Bold; mso-no-proof: yes;">Common
symptoms include:</span></b><span style="color: #444444; font-family: Verdana;"><span style="font-size: 11pt;"> heavy or irregular periods,
tender breasts, bloating, irritability, PMS, mood swings, weight gain, sleep
disturbances, female decreased sex drive,</span><span style="font-size: 15px;"> infertility </span><span style="font-size: 11pt;">and other symptoms of female hormone imbalance, plus </span></span><span style="color: #444444; font-family: Verdana; font-size: 11pt;">male </span><span style="color: #444444; font-family: Verdana; font-size: 15px;">erectile dysfunction and decreased motivation</span><span style="color: #444444; font-family: Verdana; font-size: 11pt;">.
</span></div>
</div>
<div>
<span style="color: #444444; font-family: Verdana; font-size: 11pt;"><br /></span></div>
<div>
<span style="color: #444444; font-family: Verdana;"><span style="font-size: 11pt;">There are simple ways to test </span><span style="font-size: 15px;">for</span><span style="font-size: 11pt;"> this issue. Saliva testing is the most </span><span style="font-size: 15px;">common way to determine the available hormone levels in the body at the cellular level. Blood testing measures the stored hormone levels. Hormones are stored in the blood on protein molecules. They are only removed from the blood when there is chronic long term stress from hormone imbalance. Blood testing of hormones reveals late stage hormone imbalance, while saliva testing measures what is available now for your body to use. </span></span></div>
<div>
<span style="color: #444444; font-family: Verdana;"><span style="font-size: 15px;"><br /></span></span></div>
<div>
<span style="color: #444444; font-family: Verdana;"><span style="font-size: 15px;">Visit the store at <a href="http://www.tlcholisticwellness.com/store/" target="_blank">TLC Holistic Wellness</a> to find out more about the different hormone tests that can be ordered. You can do the simple saliva tests right in the comfort of your own home. Custom tests can also be ordered that include estrogen, progesterone, testosterone, adrenal hormones, food allergens and more. Contact Dr. Fischer for more information <a href="mailto:drfischer@tlcholisticwellness.com" target="_blank">drfischer@tlcholisticwellness.com</a></span></span></div>
Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-82046043147313376662015-09-08T20:09:00.001-07:002015-09-20T13:06:58.161-07:00Fruit High in Vit C by Dr. Carol Ann Fischer posted on September 8, 2015<div mce_style="text-align: center;" style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px; text-align: center;">
<a href="https://www.blogger.com/blogger.g?blogID=8283511767865927526" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><span mce_style="font-size: medium;" style="font-size: small;"></span><br />
<div style="text-align: center;">
<span mce_style="font-size: medium;" style="font-size: small;"><span style="font-family: 'Lucida Grande'; font-size: medium; font-weight: bold;">Fruit High in Vitamin C</span></span></div>
</div>
<div style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px;">
<div style="text-align: justify;">
<div style="margin-left: 1em; margin-right: 1em; text-align: center;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';"><a href="https://www.blogger.com/blogger.g?blogID=8283511767865927526" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiQk8-WR3j6llmfFaj1Mv3M4b528DrNkpT5MEgIiojMBGlO2bsP3rMFtsuq8snMdfOpYAq7CkK1yLCxs_sTtUicCCfQsyeYZT1wYCqwN59IafRGrdkUSk-PBgrcZa0YPootbOuBIvoQw/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiQk8-WR3j6llmfFaj1Mv3M4b528DrNkpT5MEgIiojMBGlO2bsP3rMFtsuq8snMdfOpYAq7CkK1yLCxs_sTtUicCCfQsyeYZT1wYCqwN59IafRGrdkUSk-PBgrcZa0YPootbOuBIvoQw/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiQk8-WR3j6llmfFaj1Mv3M4b528DrNkpT5MEgIiojMBGlO2bsP3rMFtsuq8snMdfOpYAq7CkK1yLCxs_sTtUicCCfQsyeYZT1wYCqwN59IafRGrdkUSk-PBgrcZa0YPootbOuBIvoQw/s320/7.jpg" width="304" /></a></span></span></div>
</div>
<br />
<div class="" style="clear: both; text-align: justify;">
<span style="font-family: 'Lucida Grande';">Vitamin C is the only vitamin that is not stored by the human body. Eat foods rich in Vitamin C daily to help maintain health. Many systems of the body need Vitamin C, including the immune system and hormonal system. Make sure to increase Vitamin C intake when under increased stress. Stress depletes Vitamin C and many other vitamins and minerals. </span></div>
<div class="" style="clear: both; text-align: justify;">
<br /></div>
<div style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px;">
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';">KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. </span></span></div>
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';"><br /></span></span></div>
</div>
<div style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px;">
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';">APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids (known as Vitamin P), which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. </span></span></div>
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';"><br /></span></span></div>
</div>
<div style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px;">
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';">STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.</span></span></div>
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';"><br /></span></span></div>
</div>
<div style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px;">
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';">ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. </span></span></div>
</div>
<div style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px;">
<br />
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span style="font-family: 'Lucida Grande';">WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. It is also a key source of lycopene * the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. </span></span></div>
<span mce_style="font-size: medium;" style="font-size: small;">
</span></div>
<div style="background-color: white; font-family: 'Times New Roman', Times, serif; font-size: 16px; margin-bottom: 12px !important; padding: 0px;">
<br />
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span style="font-family: 'Lucida Grande';">GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.</span></span></div>
<span mce_style="font-size: medium;" style="font-size: small;">
</span>
<div style="text-align: justify;">
<span mce_style="font-size: medium;" style="font-size: small;"><span mce_style="font-family: "Lucida Grande";" style="font-family: 'Lucida Grande';"><br /></span></span></div>
<div style="text-align: justify;">
<span style="font-family: Lucida Grande;">If you are not sure how much vitamin C you are getting or need, contact Dr. Fischer for a dietary analysis. This can be done by email or phone. Contact <a href="mailto:drfischer@tlcholisticwellness.com" target="_blank">Dr. Fischer</a></span></div>
</div>
</div>
Anonymoushttp://www.blogger.com/profile/07389475419463793398noreply@blogger.com0tag:blogger.com,1999:blog-8283511767865927526.post-31082781133641680862015-08-26T14:35:00.001-07:002015-08-26T14:36:35.450-07:00Changing Body Energy posted on August 26, 2015 by Dr. Carol Ann Fischer, DC<!--[if gte mso 9]><xml>
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<b>Changing Body Energy<o:p></o:p></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
By Dr. Carol Ann
Fischer, BS, DC, ND<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Healthy bodies vibrate with lots of energy. All cells work
using an energy vibration known as voltage. Just like an alkaline battery is
used to power radios and toys, bodies store and use voltage. In energy
medicine, health is associated with negative voltage, and an alkaline state.
Conversely, chronic disease and pain are associated with acidity and a loss of
voltage. <o:p></o:p></div>
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<br /></div>
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Voltage is stored by the fat cells that make up the body cell
membranes. This allows the cell to have an unlimited source of energy. Bodies
will only be able to store energy if the right fats are consumed. A diet rich
in good fats like coconut oil, olive oil, avocado and raw butter/raw milk allows
cells to properly store energy.<o:p></o:p></div>
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<br /></div>
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Faster aging, fatigue, pain and dis-ease formation occurs
when the wrong fats are eaten. The worst offenders in the food category are
cooked and processed foods, especially those made with canola oil, and any type
of trans fat from partially hydrogenated or hydrogenated oils. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
To reduce spoilage, food manufacturers heat oils to increase
the shelf life of processed foods. The heated oils are trans fats that act as
plastic fats in the cell membrane. These fats wrap the cells in a substance
like cellophane, which cannot store voltage. This is what makes these fats
unhealthy. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Environmental stress and toxins, negative thoughts and
emotions, trauma, EMF, caffeine, and a poor functioning thyroid also rob the
body of energy. Other culprits are the chemicals chlorine and fluoride that are
added to the drinking and bathing water. Bottled water contains plastic residue
that causes reduced voltage. A diet high in fried foods, meat, pop, sugars and
grains also reduces voltage. <o:p></o:p></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhpf0Zti_j-erMPiEDR6ooEr82NVWBKf71zVByArvsEO7-4hFzpngpOSdNEPusvURY_XrFGWGW9LHtnkRqVznMsKzVKwKPGtWD3UHkXiXnagGtSaII_AtmQSTAZm5_LwjF4xHvGjwJcw/s1600/Lightening.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="177" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhpf0Zti_j-erMPiEDR6ooEr82NVWBKf71zVByArvsEO7-4hFzpngpOSdNEPusvURY_XrFGWGW9LHtnkRqVznMsKzVKwKPGtWD3UHkXiXnagGtSaII_AtmQSTAZm5_LwjF4xHvGjwJcw/s320/Lightening.jpg" width="320" /></a></div>
<br />
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<br /></div>
<div class="MsoNormal">
The human body functions at -20 to-25 millivolts, which is the healthy blood pH of 7.365 to 7.4. The body becomes susceptible to dis-ease when voltage drops. A sick body is associated with a low or positive voltage. Increasing the cellular voltage provides the power for the body to heal itself.<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The earth recharges itself lightening strikes, which is 800 times/second somewhere around the world. Human body voltage can be increased by connecting with the earth when swimming in the ocean, standing barefoot in dirt, getting sun exposure and standing in running water. This is why most people feel energized when bathing in water through a shower filter, instead of chlorinated tap water. Hugging someone can also increase energy.<o:p></o:p></div>
<div class="MsoNormal">
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Another way to increase voltage energy is to eat a diet that consists mainly of organic raw, unprocessed, chemical free food. Raw foods can be combined and blended into a smoothie or eaten as a salad. A raw food diet alone may not be sufficient to offset the voltage stealers that rob our bodies of life energy. <o:p></o:p></div>
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Energy can be increased with proper mineral supplementation, sufficient iodine and natural thyroid support, effective digestive enzymes, and organic, unrefined, unprocessed oils. Drinking living water with a high negative voltage can rapidly increase body voltage, allowing the body to start the healing process. The body can heal itself when given the right tools.<o:p></o:p></div>
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Dr. Carol Ann Fischer, B.S., D.C., N.D. owns TLC Holistic Wellness She has provided holistic and nutritional recommendations using live water, diet & whole food supplements for 30 years as a practicing chiropractor, naturopath-wellness consultant. Visit <a href="http://www.tlcholisticwellness.com/"><span style="color: #20419a;">http://www.tlcholisticwellness.com/</span></a> for more information and products available in the TLC Store.</div>
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